Are There Home Remedies For Acid Reflux?
- Date: 2007-01-22 - Word Count: 446
Share This!
Acid Reflux or heart burn as it is commonly called is a very unpleasant condition in which the liquid from the stomach gets into the esophagus (throat). This liquid contains acid produced by the stomach (hence the name acid reflux) such as pepsin which is an enzyme that is required for the digestion of protein, which can also contain what is known as bile. This acid is dangerous and can sometimes cause injury to the lining of the throat. Although there are a lot of commercial remedies for acid reflux there are a lot of people now turning to home remedies as an alternative. With the increasing awareness of herbs as a valuable medicine for healing, more people are turning to home remedies to solve their medicinal needs.
The most effective and simple treatment for acid reflux is to change your diet. To avoid acid reflux at night it is suggested that you sleep in an upright position. This can easily be accomplished by propping up yourself with a couple pillows by placing them at the beginning of your upper back, or you can try lying towards your left side because experts swear that in this position acid reflux is less likely to occur. This would force the liquid to quickly go back down to your stomach. Daytime is not so bad because you are almost always in a standing position or sitting upright and this makes it difficult for the acid reflux to get to the throat.
Some home remedies for acid reflux are Apple Cider Vinegar. Two tablespoons of Apple Cider Vinegar in water three times a day to be taken right after a meal. Apple Cider Vinegar can also be purchased in tablet form. This remedy seems to be the favorite from what the researches have shown and most people seem to think that it really works.
Other alternatives are Ginger. Fresh ginger should be ground and added to foods or it can be taken with tea. Some herbalists recommend drinking a glass of ginger diluted in water after each meal. Digestive enzymes is another alternative, because it helps speed up the digestive process for food. It can sometimes stop acid reflux from occurring. Other alternatives are to increase the amount of fiber in your everyday food, because fiber absorbs excess acid and gas and this enables your body to rid itself of toxins more efficiently. Yet another suggestion would be to try tea, especially herbal tea, because herbal tea contains such ingredients as peppermint, licorice roots, chamomile and ginger and should be taken after a meal. So now you know some of the home remedies you may now be able to sleep easily.
Find more information and resources on dating at http://www.datingandrelationships.net/ a website offering tips, advice and other articles on topics such as finding love, free online dating services, getting a marriage license, dating for single parents and even how to "marry a millionaire" advice.
Your Article Search Directory : Find in Articles
Recent articles in this category:
- How Safe Are Prescription Topical Non - Steroidal Drugs... Particularly in the Elderly?
The treatment of osteoarthritis, to date, is essentially palliative.Osteoarthritis is a degenerative - The Biggest Acne Myths Dispelled
Acne scars are sort of like being hit while you are down. First you live with the misery of the init - Natural Cure For Eczema - Become Eczema Free, The Natural Way!
When it comes to eczema, doctors' tend to have little advice to offer other than using creams and lo - Childhood Obesity Cured With Hypnosis
It is very unfortunate when a child is suffering from obesity. It is a very major medical problem th - Children Changing With Hypnosis
The challenges we face everyday in the world may cause difficulties in life for not only adults, but - Don't Suffer in Silence - Remove Your Warts and All
Many people suffer with skin conditions that can leave them worried, scared and feeling like they co - Treat Red and Irritated Skin Easily
Wash your skin with a gentle cleanser, apply a cold compress, soak in a warm oatmeal bath, apply Alo - How to Effectively Treat Stretch Marks to Diminish Them
Stretch marks or striae appear as red or purple marks on the skin and are actually a form of scarrin - Medicine: A Science and Art
Medicine is all about dealing with the healing human ailments. It is both a science as well as art a - Six Important Facts About Babesia
Babesia, which causes Babesiosis, generally requires two hosts throughout its lifespan. It originate
Most viewed articles in this category:
- Sinus Headache Relief
Sinus headache is a result of inflammation in the passage behind the cheeks, nose and eyes. It cause - Simple Lifestyle Changes That Can Help You Get Rid Of Acne
As anyone who has ever suffered knows, acne can be a debilitating condition, causing humiliation and - Acne Treatment For Children
Acne is a very common thing for children and adolescents especially between the ages of nine and sev - Coping With An Ileostomy Due To Crohns Disease
Crohn's sufferers that have constipation due to a stricture, have a severe case of Crohn's that may - How To Relieve Sinus Pressure
Swollen, inflamed sinuses are, to put it mildly, very uncomfortable. Sinuses get infected and inflam - The Pain Of The Psoriasis Patient
Psoriasis is one of the most difficult diseases people have to deal with, effecting many areas in th - Lipitor Memory Loss: When Memories Vanish, What Can You Do?
Lipitor memory loss has been experienced by patients taking this statin medication to reduce cholest - Are Discount Vitamins For Everyone?
And the news is --- discount vitamins really are for just about everyone! Young, old, male, female, - Are Pharmaceutical Sales Reps Really Needed?
Aside from a few free samples, some cheap pens and calendars, or maybe a sweet magnet to put on your - How To Deal With Stress And Have Good Health.
Excessive stress causes virtually every normal person to change from the most acceptable behavioral