Pull up a chair and sit down. Relax. I want you to imagine waking up from your night's sleep feeling rested, refreshed and with a smile on your lips. You glance out the window and see the sun glinting off the leaves of the backyard tree. They're moving gently in the cool morning breeze. Your eyes caress your partner's face and you hear his gentle breathing as he sleeps. Take a deep breath. Just imagine.

Reality is somewhat different however.
Snoring can be a bit of a problem for couples who share a bed. This is because the person snoring often doesn't even realize that he or she is snoring. The partner who has to suffer through it often is rewarded with a long and sleepless night unless they try to wake up their bed mate. This can result in a general lack of sleep and a significant blow to the other person's energy reserves, as well as your own. Snoring cures help avoid such situations by solving the problem at the source: by getting rid of the snore. Here are a few cure options that you can resort to so you - and your partner -- can have a good night's sleep:

a) Snoring Pillows - There are several anti snoring pillows available on the market right now and they all pretty much work the same way. They modify your body's position through elevation and positioning so that you would be less prone to snoring. Sounds easy enough but it might take some adjustment if the sleeper is used to a regular pillow. When you're traveling and sleeping in a hotel or someone else's house, you'll probably end up snoring again unless you bring this pillow along at all times.

b) Chin Straps And Mouth Guards - Chin straps restrain your jaw so that you don't breathe through your mouth and start snoring. The mouth guards also function in much the same way. These devices can be successful in stopping your snoring, although you'll probably have to deal with other issues such as morning breath and a bit of discomfort while getting used to sleeping with something wrapped around your head or in your mouth.

c) Snoring Spray - This spray is new to the market but it has very positive word-of-mouth behind it. It works by clearing your airway and breaking up any mucus in your throat. This increases oxygen intake and helps to solve snoring caused by such blockages. It's also pretty simple to use and convenient. Just a quick spray in the mouth and you will be set for the whole night.

Of the cures mentioned above, the snore spray has proven to be the most convenient and easiest method for alleviating snoring woes. Eliminating that "train horn in a tunnel" noise during the night lets you get the sleep you need to wake up rested, refreshed and with plenty of energy to tackle whatever life throws your way. And that's what you really want, isn't it?