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  • muscles

    • 41.

      TMB Healing Blanket Therapy


      by Michelle Passe - 2007-04-23
      The TMB Healing Blanket (Therapeutic Multilayer Medical Blanket) is a state-of-the-art therapy invented in Russia. It offers a gentle, non-invasive approach for many conditions, both chronic and ac...
    • 42.

      Dealing With Disease


      by Reuben John - 2007-04-25
      One of the most frustrating things that can happen to you as you get older is dealing with sickness and other disease. If it is something that is not life threatening, it can still be damaging to your...
    • 43.

      Steroids - The Fast Track To Lean Muscle Mass


      by Bryan Evans - 2007-04-25
      Everyone has heard the myths; steroids will turn any body into a lean, muscled machine. It's the easiest way to gain a competitive edge in any athletic fields. A darker side of steroid use exists as w...
    • 44.

      The Proper Method Of Gaining Lean Muscle Mass With Anabolic Steroids


      by Bryan Evans - 2007-04-25
      Steroids present an appealing opportunity to receive great rewards with very little effort, and many are tempted to use them without finding out the details on how to use them safely. There are many s...
    • 45.

      Forced Reps: Disastrous For Natural Bodybuilding


      by Scott Abbett - 2007-04-27
      Nobody can rightfully lecture me about training intensity. In the mid-1980s, I endured over thirty weeks of BUD/S Training; the basic regimen one goes through to enter the Navy SEAL Teams. I went thro...
    • 46.

      Low Impact Aqua Aerobics Advantages


      by James Kronefield - 2007-05-08
      If you want to do aerobics but find that they are just too difficult for you, then there is a solution. It is called low impact aqua aerobics. These don't require that you do high impact strenuous ...
    • 47.

      Seniors' Walking Is A Powerful Health Benefit


      by Nick Hurd - 2007-05-11
      One of the most enjoyable ways to strengthen muscles and get in shape is walking. For seniors, walking is an ideal fitness activity that doesn't put too much strain on the body. Seniors' walking progr...
    • 48.

      Here's What You Need To Know About Exercise Equipment For Seniors


      by Nick Hurd - 2007-05-11
      Everyone knows how important it is for senior citizens to stay in shape and get plenty of exercise. But how do you choose the best exercise equipment for seniors with the wide selection of fitness gad...
    • 49.

      Facial Exercise Defies Age Discrimination


      by Cynthia Rowland - 2007-05-11
      Aging faces are everywhere and if you want to keep your job, maintain a positive earning power and remain confident in your appearance you might want to immediately begin a facial exercise regim...
    • 50.

      Laugh A Little More


      by Michael A. Verdicchio - 2007-05-15
      Laughter is very healthy. Laughter also reduces stress. As a matter of fact, there are a lot of physical benefits to laughter.Medical professionals agree that laughter is very therapeutic. Yes it's t...