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    • 1.

      Building Muscle while Losing Fat - Is It Really Possible?


      by Steven Godlewski - 2007-04-18
      Many female dieters' avoid strenuous muscle building exercises because we know that muscles weigh more than fat, and we don't want to 'bulk up.' Some dieters who don't know this go forward with a grea...
    • 2.

      Stop Paying Retail Prices For Your Health Supplements!


      by Tiana - 2007-05-30
      I am writing this article from a professional, un-biased standpoint. I am not promoting the website but rather helping expose you to the possibilities of a new opportunity should you be interested.I t...
    • 3.

      The Best Tricep Exercises To Build Muscle


      by Shawn Lebrun - 2008-08-29
      The most effective tricep exercises to build muscleMuch like there was for biceps, there are two tricep exercises that are above the rest in terms of effective muscle building stimulation. If you wan...
    • 4.

      Dieting To Build Muscle


      by Shawn Lebrun - 2008-08-29
      Successfully choosing a diet to help you accomplish gaining muscles, and weight, is extremely vital to reaching your goals. Your body must intake the correct and necessary substances that it needs to...
    • 5.

      Build Muscle With These Bicep Exercises


      by Shawn Lebrun - 2008-08-31
      The most effective bicep exercises to build muscleIf you want to build muscle in your biceps, here are the best bicep exercises for building muscle.Standing straight-bar curlsThis is, without a doubt...
    • 6.

      Muscle Building Nutrition


      by Shawn Lebrun - 2008-08-31
      The body needs nutrition just like anyone else's. However, it is key to get the right kind of nutrition for it, the proper muscle building nutrition. As you go on about your exercising, it will mean ...
    • 7.

      The Best Food To Build Muscle


      by Shawn Lebrun - 2008-09-04
      In order for your body to successfully build muscle you need to provide it with additional energy. This energy source is the food that you consume. Those individuals very serious about being able to ...
    • 8.

      Common Muscle Building Myths


      by Shawn Lebrun - 2008-09-04
      There are some common muscle building myths out there that seem to never go away.As a result some people believe them and it can hinder the benefits they get from their efforts. Being able to separat...
    • 9.

      Tips To Build Muscle


      by Shawn Lebrun - 2008-09-05
      The process of being able to build muscle isn't always an easy one but one you certainly can accomplish. It can be frustrating at times when you aren't seeing the results fast enough. However, you sh...
    • 10.

      How To Find A Muscle Building Trainer


      by Shawn Lebrun - 2008-09-05
      Many people look for a muscle building trainer to help them get the most of out their work out sessions. With so much conflicting information out there about what to do this may be the best solution....