The Heart of Change
Change begins from within...
The Chinese philosopher, Confucius, was very specific about the importance of doing this:
To put the world in order, we must first put the nation in order;
to put the nation in order, we must put the family in order;
to put the family in order, we must cultivate our personal life;
and to cultivate our personal life, we must first set our hearts right.
It makes sense to start with yourself when seeking to effect any change, because the way you are within, and how you live and interact with others, impacts on everything and everyone around you. It's too much for any of us to conceptualise single-handedly changing the entire world anyway, because every other individual on the planet is co-creating it along with us. But it IS realistic to accept responsibility for our own experience of the world and appreciate that, in the greater scheme of things, we're all interconnected.
A heart-centred life...
So what does it mean to "set our hearts right"? Quite simply, I think this means to lead a heart-centred life -- to be loving towards yourself and to those around you, and to treat others the way you would want to be treated. This is also about expressing what's in your heart -- being true to your self, by finding and following your purpose in life.
Antoine de Saint-Exupery, author of 'The Little Prince', summed it up beautifully: "It is only with the heart that one can see rightly; what is essential is invisible to the eye." Too often we get caught up in things that aren't really important -- all the complicated drama and minutiae of daily life. But if you go inward, and gently hold your awareness in the centre of your chest, your heart centre, you will find that you are able to cut through to what really matters. The heart is the guide to truth.
Guidance from the heart...
Today, take some time out to listen to your heart... Find a comfortable place where you won't be disturbed. Sit or lie down, close your eyes, breathe deeply and allow yourself to completely relax.
Visualise a golden ball of light in the centre of your chest, in the centre of your heart. Enjoy the feeling of holding this warm, loving energy there. Now, imagine this golden light gently burning through all negative thoughts and feelings, lovingly and effortlessly dissolving all obstacles and blockages...
Visualise that this golden light is radiating out from your heart and flowing throughout your body, aligning your entire being with the loving energy of your heart. Now seek the guidance of your heart: Ask, what message do you have for me now? What do I need to change within myself? Then, simply allow the answer to come to you in the perfect way and at the perfect time.
Repeat this exercise any time you feel you need to connect with the voice of your heart. As you go about your day, you may wish to use this affirmation, to support your expression of your inner guidance:
Infinite Spirit knows my heart's desires.
Infinite Spirit clears all obstacles from my path to bring my heart's desire to me now.
By following the guidance of your heart, not only will you change yourself -- you may even change the world.
Related Tags: self improvement, meditation, spirituality, visualisation, inner self, change life, heart center
Judith Waller is a spiritually-oriented professional coach and writer who helps people create soul-fully rich and fabulous lives. Go to http://www.soulbuilder.com.au/ to sign up for her ezine and get a free copy of her ebook "Living in Bliss! 10 secrets of a soul-full life."
Copyright © 2007 Judith Waller.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- 21 Benefices Of Rahu Unplugged
The name of Rahu first appears in the Mahabharata when we read the story of the churning of the ocea - Black Magic Spells
Black magic is the principle idea of practicing of magic which represents on assumed spiteful powers - The 3 Ways To Increase The Amazing Grace Of God Upon Your Life
The Amazing grace of God, which is the unmerited favour of God and blessings has been given to all a - The Final Days And Death Of The Buddha
After he reached enlightenment under the Bodhi tree Siddhartha Gautama carried on preaching his mess - Is The Bible The Word Of God
Have you ever wondered if the bible really is the word of God? There are so many religious activitie - India Post Ayodhya Issue Verdict -a Metaphor In Astrological Terms
As the day for the pronouncement of the judgment is drawing near so is the pulse of India on an incr - Where Have All The Burnt Stones Gone?
I was useless at mathematics when I was at school, but by the time I attended Business School I had - Self Improvement Articles - Learning How to Hypnotise Someone Will Change Your Life!
In the past peoples views about hypnosis tended to involve a clock being swung in front of somebody' - Christianity Articles - The Wicked Shall be Turned into Hell
David, in Psalms 9:17, made this statement: "The wicked shall be turned into hell, and all the nati - Buddhism Articles - Let the Arrow Fly
(This little tale is about life, and how we look in all the wrong places for our contentment).
Most viewed articles in this category:
- The Passion
A great shift is in the making: A time for very deep purification and cleansing from the inner core - I Love You
Dear Loved Ones,Good day to you all on this wonderful day full of life and love.Let us all open up o - Spiritual Enlightenment: Alchemical Secret To Going Beyond Humanity To Become An Immortal Exposed
This article reveals the “SECRET WISDOM” in the teachings of all world SPIRITUAL t - Energy Vampire?
Could you, or maybe someone you know; be habitually Driven by anxiety or fear? Could you, or mayb - Automatic Tithing
Last year we went on a two-week trip to the West African country of Nigeria. This is Miata's father - Kabbalah-Way of The Heart
Newton, Jung, Freud, Shakespeare, Blake, and Pythagoras what do they all have in common? These great - Dream Interpretation from a Bible Story
How well do you remember your dreams? Do you pay attention to it by the time you wake up? Everyday, - Healing into Light - The Purification of Individuals and of the Earth
Today, many people on the planet are in need of healing and are suffering through difficult times - - If You Can Read This, Thank A Teacher
Recently the TV news bulletin announced that hundreds of teachers are getting burned out and moving - The Holy Grail - Why It Doesn't Matter
What would you think if I said that I had completely and conclusively solved the mystery of the Holy