We are always looking for ways to cure acne ours that always end with the same advice. Things like, do not touch the skin, always keep your hands clean, do not rub the skin dry with a towel are typical. Then there are always treatment options such as benzoyl peroxide and salicylic acid.

Several factors can cause this skin problem. The condition can be caused by irritation of the skin. Food and beverages such as alcoholic beverages, coffee, spicy foods, foods rich in saturated fats and refined sugars can also worsen the condition of rosacea. The same goes for cigarettes and snuff. And the following are missing important nutrients in your body such as vitamin A, zinc, fiber, beta-carotene and fish oil omega-3 can have a negative effect.

It is vital that you pay proper attention to drinking plenty of clean fresh water every day and get your intake of fruits and vegetables every day. All this will help in the healing of the skin.

inadequate food habit and constipation - the root cause of all types of acne is the improper food habit. Eating at irregular hours, the consumption of starchy foods, intake of fried and fatty foods, and taking too much sugar. Another major cause of acne is severe constipation.

The main cause of acne is actually a bacteria that is spread on the affected skin and makes healing difficult. The bacteria, to enter into injuries and wounds that are abundant in acne-prone adolescents. The spots on the skin are caused by hormonal changes due to puberty, ignorance of proper hygiene and excess sebum that is produced by changes in the body due to puberty.

Cure Acne:
Drinking too much tea, coffee, snuff, physical inactivity and alcohol should be avoided, since it results in indigestion and general debility.

You can apply lemon juice 2-3 times more than your shins. This is a simple and beneficial home remedy for acne treatment.

To cure acne is a garlic remedy effective. Rub raw garlic several times a day in acne. Cura toughest of acne problems.

You can make a honey mask to only apply a teaspoon (5 g) of honey with clean fingers in a thin layer over its entire, and then let it dry for 15-30 minutes before rinsing with warm water .

For acne prevention and a cure - drinking plenty of water. True, the water is not a negotiable item here. Eliminate toxins and harmful agents in the body. Drink plenty of water helps our body get rid of these elements and will lead to a clear complexion.

green foods like basil, celery, cucumbers, oregano, and spinach are all great acne fighters because our detoxification systems. They are an antiseptic in nature and reflection "to our systems.