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    • diets

    • 241.

      Holiday Attitude-Be Real


      by Leeann Simons - 2007-12-04
      Last week I had two clients come in, at different times, to discuss their diets, their weight, and how to handle the holidays. Neither of them had lost any weight, but, (and more importantly as we go...
    • 242.

      Xenical: The Miracle Drug To Help You Lose Weight


      by 242007 - 2007-12-03
      In today's fast food society, with extra large pizzas, bacon cheeseburgers, triple scoop ice creams, and two inch sirloin steaks, it is hard not to gain weight. The reality is, that consumers a...
    • 243.

      Second Anti-Aging Secret: Minerals Without Fail


      by Luzia - 2007-12-05
      Minerals rank with protein as the most neglected, haphazardly obtained nutrients in our American diet. And more especially in the diets of persons past forty. One of the 'three starvations of la...
    • 244.

      Dieting vs. Non Dieting: 5 Myths Designed to Keep You Chained To Emotional Eating


      by Andrea Amador - 2007-12-09
      Diets don't work for most people. If you're a gal who's been struggling with trying to watch your weight, you know that it's very difficult to stick to a diet. By exposing these myths, I'd like to hel...
    • 245.

      Let Your New Year's Diet Be a Non-Diet


      by Leeann Simons - 2007-12-10
      All right. The parties are over and the dishes are put away. The leftovers are gone. It is January 2 and you are just getting up (unless it was YOUR turn to walk the dog…sorry). What is the first ...
    • 246.

      Make This New Diet A Non Diet


      by Leeann Simons - 2007-12-11
      All right. The parties are over and the dishes are put away. The leftovers are gone. It is January 2 and you are just getting up (unless it was YOUR turn to walk the dog…sorry). What is the first thou...
    • 247.

      Don't Change Comfort Foods Into Diet Foods


      by Leeann Simons - 2007-12-12
      A colleague asked me to contribute to a project she is doing for her job. She works on a web site for people who are going through illnesses or caring for their loved ones who are ill. The site prov...
    • 248.

      Nutrition, Dieting and the "New" Middle Age


      by Leeann Simons - 2007-12-15
      Have your heard the media talk about how 50 is the "new" 30, and 60 is the new "40"? Sometimes I like to believe that true. At 52, (OK, just about done being 52), I feel like I can run around, eat a...
    • 249.

      Lose Weight Quickly... Give Me a Break


      by FJ Tapia - 2007-12-13
      by Floyd TapiaWeight loss products in general is a huge business on a globalbasis. Health care and weight loss has now become newentertainment in the form of reality TV.And there is no time of ...
    • 250.

      Want to Lose Weight? Don't Skip Meals!


      by Leeann Simons - 2007-12-22
      As soon as the holidays are over, you're going to start thinking about all that extra weight-and I don't mean gifts. While you may think you've gained a lot of fat over the holidays, your body ...