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    • diets

    • 121.

      More Tips to Improve your Weight Loss


      by Gary Matthews - 2007-04-13
      If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding back on and you just cant stop it! I have put together 10 more weight loss tips to tr...
    • 122.

      10 Quick Tips to Lose Weight


      by Boeafitness.com - 2007-04-12
      Want to lose weight, but find it hard to stick to a diet? Or is it that there are so many different diets with conflicting advice that you just don't know what to, or not to, eat anymore? For som...
    • 123.

      Simple Weight Loss Tips


      by Andrew Poole - 2007-04-16
      If you scan the Internet, you'll find more weight loss programs than Imelda Marcos has shoes. While I am not knocking any program per say, there are some very simple things that we can all do, short o...
    • 124.

      Weight Loss - Have a Plan


      by Andrew Poole - 2007-04-16
      It amazes me how many people I speak to who are overweight who tell me that they really want to lose weight, but then when I ask them what their plan is, they just kind of give me a chuckle and avoid ...
    • 125.

      Five Easy Steps to a Better Body


      by Glenn Freiboth - 2007-04-16
      Exercising your right to a better body means having one that functions well on the inside and outside. This does take time, but the rewards are worth it. You will feel positive about yourself and pr...
    • 126.

      4 Ways To Lose Weight Faster On Weight Watchers


      by Ian Mason - 2007-04-17
      Normally I'd put some kind of motivational text or perhaps even a riveting personal story to grab your attention here. Instead, I'm going to be blunt and you probably aren't going to agree with me.Los...
    • 127.

      16 Weight Loss Tips to Remember!


      by Glenn Freiboth - 2007-04-17
      There is always room for new ideas to help you to improve your lifestyle and health. There are some great tips that fit perfectly with what we are all trying to accomplish. Here are 16 of them.1. Reac...
    • 128.

      Nutrition Activities for Kids


      by Mort Stern - 2007-04-18
      Making nutrition and healthy eating fun for kids will help them have a better understanding about the foods they eat. You may be thinking "how in the world can we have fun teaching our kids nutrition"...
    • 129.

      You already know all you need to know!


      by Amanda Julynn - 2007-04-18
      Weight loss. Its what's on most adults minds at this very moment, and if it isn't now it will be later. And for those people who never have to worry about their weight... we all hate you! ;-) We l...
    • 130.

      Spring is Here. . .Time for Maximum Fitness


      by Brenda - 2007-04-18
      Spring is in the air and it's time to shed those winter pounds and set your health and fitness goals. How we feel physically plays an important part in all aspects of our lives. It affects our mood...