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    • diets

    • 221.

      Eat What You Like And Lose Weight. Really!


      by Boeafitness.com N/A - 2007-10-26
      If you've been trying to lose weight for a while, then you've probably tried more than your fair share of diets, including some that are way too good to be true. You know from experience that you can'...
    • 222.

      Looking for Good Nutrition Advice?


      by Leeann Simons - 2007-11-01
      There is certainly a huge amount of information in circulation these days; on the web, in magazines, on the television. Trying to separate out fact from fiction can be quite the daunting task. Let me ...
    • 223.

      Sleep Well And Lose Weight!


      by Vita Man - 2007-11-03
      We all know that sleep deprivation is an increasing disturbing phenomenon in the US and the affect lack of sleep can have on the performances of the sleep deprived out there!Back in the 50s, American ...
    • 224.

      Diets Don't Take Vacations


      by Lukasavige - 2007-11-09
      I recently took a weekend trip to New York City and as I was trying to figure out what I would eat for dinner one night the person I was traveling with said to me, "Come on, just have cheesecake...
    • 225.

      Fat No More Secrets 3 of 10 - I am fat to avoid jealousy


      by Marylin Stompler - 2007-11-17
      Losing weight is not just about dieting or exercising as proven by the countless number of failed diets and exercise programs. First, you need to identify and let go of the many Mental, Emotional, Sub...
    • 226.

      the Scales of Justice, II


      by Leeann Simons - 2007-11-17
      Last week I was having lunch with a friend. We were having a nice meal, chatting about our lives, our kids, and then, the inevitable comes up (it always does, you know)-food and weight. But this tim...
    • 227.

      Weight Loss Diets For Losing Weight By Lookcut


      by Ricky Hussey - 2007-11-17
      You can easily control and reduce your weight using the diet that you consume and the exercise that you do. Different type of food comprise of different quantity of nutrients. The nutritional valu...
    • 228.

      Party in Peace


      by Leeann Simons - 2007-11-18
      As the holidays rush upon us, I am hearing from clients their fears about what to do at parties. They fear eating too much, losing control, getting too fat. They are afraid of becoming a manic eating...
    • 229.

      The Scales Of Justice, Ii


      by Leeann Simons - 2007-11-18
      Last week I was having lunch with a friend. We were having a nice meal, chatting about our lives, our kids, and then, the inevitable comes up (it always does, you know)-food and weight. But this time ...
    • 230.

      How To Get On Right Track To Lose Weight Quickly


      by Terry Edwards - 2007-11-18
      Assuming that you are already in good health and simply need to drop a few pounds, there are a number of things you can do to lose weight quickly and safely. However, these are not long-term solutions...