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  • diets

    • 41.

      Diet Food Delivery - What To Know Before You Buy


      by Vienna Miller - 2007-02-11
      So you've decided to lose weight the easy way - with a diet food delivery service. Diet delivery is fast becoming one of the most popular ways to lose weight. It's easy, affordable and convenient. B...
    • 42.

      Five Tips To Stop Food Cravings For Easy Weight Loss


      by Julia Denham - 2007-02-12
      When you're trying to lose weight, food cravings can make it impossible to stay on your diet. "Just one piece of chocolate", you think... or "a little piece of cheese won't do any harm" - and then, be...
    • 43.

      Patients With Patience


      by Dr. Brett Saks - 2007-02-13
      We live in an on-demand society. Food, entertainment, communication-everything is at the touch of our fingertips. For many, it's increasingly difficult to appreciate a "natural process"-like the tim...
    • 44.

      Popular Diets: Which One Works Better?


      by Alan Rosca - 2007-02-16
      The Atkins Diet: this diet eliminates glucides considered responsible for the weight gain. The advantage is fast weight loss, but the disadvantages are numerous. Specialists found a lack of essent...
    • 45.

      Making Changes


      by Dr. Brett Saks - 2007-02-16
      I see two roadblocks to patients making the changes necessary to heal and to be healthy. The first is education. Meaning, they may be doing things in their life where they are simply unaware of the co...
    • 46.

      Fat - The Good, The Bad, The Reason


      by Brenda Jaeck - 2007-02-16
      Fat has become a nutritional taboo. People often think if they eat fat it will make them fat. In actuality, fat is an important part of the diet. It is needed for so many reasons. Fat gives our fo...
    • 47.

      Nutrition in Sports and Healthy Living


      by AYENI Adekunle - 2007-02-16
      NUTRITION IN SPORTS AND HEALTHY LIVING By Ayeni Adekule OluwaseunA conference was held in Lausanne in 2003 on Sport nutrition, organised by International Olympic Committee. The meeting was attended...
    • 48.

      Choosing Alkaline Diets Is The Only Way To Live A Healthy Lifestyle


      by Will Johnson - 2007-02-18
      The low carbohydrate and high protein diets doing the rounds these days are an invitation to bad health. All athletes know that if a fit body is to be maintained one should steer completely clear of s...
    • 49.

      Ethnic Low Carb Recipes


      by AJ Sallis - 2007-02-21
      One of the biggest complaints about many Low Carb diets is that you can't enjoy many of the foods that have been a staple in your diet for years. No bread, pasta, potato or rice makes for what may see...
    • 50.

      Top 3 Diet Tips To Restart Your Weight Loss


      by Debbie Fontana - 2007-02-23
      Copyright © 2007 Debbie FontanaHave you reached a diet plateau that you can't break through? Are you gaining weight even though you're dieting?Here are 3 diet tips to restart your weight loss, no matt...