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    • 251.

      Picking a Yoga Class


      by Leeann Simons - 2008-01-13
      Congratulations! You are starting off the New Year by increasing your activity! You are walking, or jogging, or you joined a class at the local Y. Whatever it is, you have taken the first step to i...
    • 252.

      Tired Of Being Overwight?


      by lenny bates - 2008-04-13
      All of this time we have talked about what to eat and what not to eat. Though, that is only part of the solution to a good diet. There is something that we also need to talk about. What we haven't tal...
    • 253.

      Your Fat Toxic Body Can Kill You


      by Rob Ryan - 2008-04-14
      For some reason a large percentage of the American population continues to be overweight and obese mostly due to bad eating habits and sedentary lifestyles. And, the verdict is out that those still o...
    • 254.

      Is Losing Weight With Coconut A Scam?


      by Jerry Leung - 2008-04-20
      There are so many different dieting plans around nowadays. Some of them are good and some of them are not so good. When a new diet is invented, the inventor will probably try to add some magic ingredi...
    • 255.

      Health, Stop the aging process & spend absolutely nothing in the process


      by ANTHONY JOHNSTON - 2008-04-20
      In the last few years a very old naturopathic cure has steadily been gaining scientific credibility. Years ago I was chatting to a zoologist, as you do, and she was telling me how they faste...
    • 256.

      Diets: the Number One Weight Loss Mistake


      by Gary Grewal - 2008-04-28
      A common perception among people is that a healthy lifestyle is something which is difficult to follow and it requires a lot of patience and self control. For most people dieting involves counting cal...
    • 257.

      Motivation and Weight Loss - the Hidden Key to Success


      by Peggy Edwards - 2008-05-01
      Making the lifestyle changes that are needed to lose weight will require motivation - the ability to stay positive and focused for as long as it takes to achieve success. Many dieters find that keepin...
    • 258.

      Looking For The Top 10 Diets?


      by B.J. Gordey - 2008-05-09
      Want to know what the Top 10 Diets are? So did we; so we decided to find out what the most searched for diets were on Google - the number one search engine. And here are the top 10 diets, starting wit...
    • 259.

      What Is Wrong With Your Dieting Plan?


      by Jerry Leung - 2008-05-10
      When you find that you have become fatter, you will probably try to eat less. It seems that it is very normal and you are doing that in order to lose some weight. However, if you are not doing it in t...
    • 260.

      5 Tips on Fat Weight Loss You Can Use Today


      by Terry Edwards - 2008-05-12
      Most fat weight loss techniques available today are very difficult to implement and have inconsistent results at best. This is due to the fact that a lot of these techniques are being marketed as quic...