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    • 141.

      Do You Understand Your Body Type?


      by Wendy Wood - 2007-03-25
      What Is All the Hype with all the talk about Body Types? In the last twenty years there has been a lot of talk about how body type affects overall fitness and the ability to lose (or gain) weight. Th...
    • 142.

      Diet Myths Exposed- What To Look For In Diets For Optimal Weight Loss


      by Andrew Kryzak - 2007-03-25
      The diet-plan market has become saturated with over hyped, unreasonable and ineffective diets. This is obvious if you take even a brief look at the kinds of programs available. You will see huge prom...
    • 143.

      Diet Myths Exposed - What to Look for in Diets for Optimal Weight Loss


      by Andrew Kryzak - 2007-03-25
      The diet market has become saturated with over hyped, unreasonable and ineffective diets. This is obvious if you take even a brief look at the kinds of programs available. You will see huge promises...
    • 144.

      5 Herbal Weight Loss Options


      by Andrew Gee - 2007-03-26
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 145.

      8 Healthy Ways To Lose Weight


      by Andrew Gee - 2007-03-26
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 146.

      There Is No Overnight Solution For Quick Weight Loss


      by Andrew Gee - 2007-03-26
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 147.

      Is Dieting The New Slavery?


      by Malcolm - 2007-03-26
      For something that is meant to offer freedom and happiness, dieting sure has a habit of making prisoners of startling numbers of people.With it now being 200 years since the abolition of slavery in Br...
    • 148.

      Getting Started With Bodybuilding - Goal Setting


      by Craig Rad - 2007-03-26
      If you are just getting started with bodybuilding then there is certainly a lot to consider. For most people the first step should always be to set your goals so you then have something to work toward...
    • 149.

      The Monk Diet


      by E. Raymond Rock - 2007-03-26
      When I was living as a Buddhist monk in the backwater jungles of Thailand, I learned many important lessons that have made my life much easier. One of them was how to handle food. The rules of a Thera...
    • 150.

      Who Burns The Most Fat?, Part 4 Of Our Mini Series On Fat


      by Andrew Gee - 2007-03-27
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...