dieting
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161.
Weight Loss And You
- 2007-04-01
What a painful bore it is to get in shape. Even though those who live to exercise like to claim that others are merely too lazy or too spoiled by the modern sedentary standard of living to exercise on... -
162.
Where Can You Get Your Weight Loss Motivation?
- 2007-04-04
With all the advertisements and urges that bombard us every day it is very difficult to find and maintain our weight loss motivation. There are many things we can do to motivate ourselves to lose wei... -
163.
Child Weight Loss Management Demands Your Active Involvement
- 2007-04-04
One doesn't need to look at statistics to realize that obesity under children is becoming a major problem; one simply needs to look at the kids you see in the streets and at the mall. Helping your ch... -
164.
Dieting - The First Fourteen Days
- 2007-04-05
As every dieter knows, the first two weeks are crucial for starting a diet. Get that right and your diet will run like clockwork, get it wrong, however, and your diet can fall as flat as a strawberry... -
165.
Banking Calories
- 2007-04-05
Banking Calories - Eat Less Now To Pig Out Later?By Tom Venuto, NSCA-CPT, CSCSwww.bestfemalebodybuilding.comSuppose you're on a diet and you have a banquet or a holiday party coming up. You're expe... -
166.
Fitness Eat Right And Loose The Extra Weight
- 2007-04-07
I am here to encourage you to start exercising to lower your body fat levels. When approaching your goals for a better you, every game plan needs to start with determining where you are, and where... -
167.
The Key to Weight Loss Success - Learning How to Beat Self Sabotage
- 2007-04-07
If you have ever tried to lose a great deal of weight using a diet and exercise plan you will undoubtedly be familiar with the urge to return to old habits. It can come at any time as an intense desi... -
168.
The Secret to Successful Dieting
- 2007-04-07
With every new client I encounter, they all say the same thing to me. "I can't stand my gut and the rolls of flab that hang over. How do I look like you?" My answer to all of them is "diet. You need t... -
169.
Keep Yourself Honest With a Food Diary
- 2007-04-08
A great tool for dieting is keeping a personal food diary. Whether you are just starting out on a diet, or struggling to stay on one, incorporating a food diary into your plan is a great way to keep y... -
170.
Diet And Exercise Are A Perfect Match
- 2007-04-08
I am here to encourage you to start exercising to lower your body fat levels. When approaching your goals for a better you, every game plan needs to start with determining where you are, and where you...
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