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    • 61.

      Perfection In Dieting


      by Tim - 2007-02-02
      It is okay to strive for perfection as long as you realize and understand it is not always possible. But in the trying, never ever give up - you will succeed 95% of the time. Many times stress is t...
    • 62.

      Walking Your Way to Weight Loss


      by Wendy Wood - 2007-02-04
      Taking the Necessary Steps to Lose Weight. One of the easiest and most beneficial ways to begin exercising is by starting a walking program. Walking is a terrific way to increase the affects of your...
    • 63.

      Weight Loss Information That Might Surprise You


      by Lee Dobbins - 2007-02-07
      Provided below is some weight loss information which will help you when looking to lose weight. Losing weight is about living a healthier life compared to the one you are living now. Often people wi...
    • 64.

      Losing Weight: Five Dance Steps To Getting Yourself Into Action


      by Carol Solomon - 2007-02-07
      "True ease . . . comes from art, not chance, as those move easiest who have learned to dance."Alexander Pope, poet, "An essay on criticism"In weight loss circles, it is understood that people talk th...
    • 65.

      Discover The Benefits Of A Weight Loss Spa


      by Lee Dobbins - 2007-02-07
      Weight loss spas are places where people can have a relaxing holiday whilst they learn how to eat healthily and what exercise is good for them. The focus at these spas is on the physical health and w...
    • 66.

      Can A Weight Loss Blog Make You Gain Weight?


      by Debbie Fontana - 2007-02-07
      Copyright © 2007 Debbie FontanaSince I started writing a blog with weight loss advice about 2 weeks ago, I've gained 9 pounds.In a way, I can't believe it. I know I've been eating more. But I guess I ...
    • 67.

      Dieting And The Brain-How To Lose Weight And Keep It Off Forever-Part 3 Using Brain Chemistry


      by Katherine Reschke - 2007-02-08
      This is the third installment of my series on Dieting and the Brain. I looked at mindful eating and using the hunger scale. Here I look at how you can use how the brain works to help you change your b...
    • 68.

      New Diet Drug, Alli, May Have Explosive Results


      by Debbie Fontana - 2007-02-09
      Copyright © 2007 Debbie FontanaOn February 7, 2007, GlaxoSmithKline PLC received FDA approval to begin selling an over-the-counter diet drug called Alli. This drug is a new version of orlistat - simil...
    • 69.

      Do You Want To Work Out At Home


      by Wendy Wood - 2007-02-11
      No Time for the Gym? If your current schedule does not allow you the time to take advantage of a gym or fitness center membership, you might want to consider the advantages of creating your own home g...
    • 70.

      Diet Food Delivery - What To Know Before You Buy


      by Vienna Miller - 2007-02-11
      So you've decided to lose weight the easy way - with a diet food delivery service. Diet delivery is fast becoming one of the most popular ways to lose weight. It's easy, affordable and convenient. B...