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    • 221.

      How to Lose Eight Pounds Per Month


      by Joe Stewart - 2007-05-19
      There are several popular diets for quick weight loss out there that may or may not work in helping you acieve your goal of losing a few pounds quickly, however, the American Heart Association and jus...
    • 222.

      Dieting Does Not Work . . . Yeah, Right


      by Mark Kimathi - 2007-05-19
      Recently I came across an article that implied that if you are not being able to lose weight it is not really your fault. It went further to list a number of facts among them that 95% of all dieters l...
    • 223.

      Are You A Pilates Beginner?


      by Wendy Wood - 2007-05-20
      Exercise Your Mind and Body with Pilates. If you have done any research into exercise programs in recent years, you are bound to have run into the term Pilates. Pilates is a specific exercise regime ...
    • 224.

      Am I Considered Overweight?


      by Tara Grant - 2007-05-20
      The first step for weight loss is to evaluate your body weight in order to understand if you are overweight and the extent to which you're overweight. Once you have done this, you can then proceed t...
    • 225.

      Reducing Poor Eating Habits And Increase Your Lifespan


      by Jimmy Cox - 2007-05-22
      Nutritional scientists, along with the biochemists, are proving more conclusively every day that most of your ills have their beginnings in poor eating habits.If you want to carry your years lightly t...
    • 226.

      Using Your Mind, Not Your Body, To Determine Age


      by Jimmy Cox - 2007-05-22
      Yes, our bodies age as the years past, but being "old" is more of a mental than physical state. You can determine how old you want to project yourself to be regardless of your physical age.Exactly how...
    • 227.

      The Youthful Powers Of Breakfast


      by Jimmy Cox - 2007-05-23
      For years you've been assured that "life begins at 40." And so it does - if your middle years are protected from the serious ailments that often sneak in with the 40th birthday. But I doubt if you've ...
    • 228.

      The benefits of weight loss and monitoring the results.


      by Robbo - 2007-05-23
      There is a strong relationship between your personal sense of involvement and investment in weight loss and the potential for succeeding on any weight loss plan. Successful weight loss is a key ...
    • 229.

      Bad Habits Can Ruin your Diet


      by Janet Martin - 2007-05-23
      It's been weeks since you started dieting to shed off those extra pounds. You've made a vow to become a better person and to get rid of unhealthy eating habits. You want to look better, feel better, a...
    • 230.

      Crazy Diets you Should Avoid


      by Janet Martin - 2007-05-23
      American showman P.T. Barnum once said, "There's a sucker born every minute." Whether they realize it or not, a lot of people are suckers when it comes to dieting. Desperate for a quick fix to their w...