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    • 601.

      Eat Flowers To Stay Healthy


      by Helen Miller - 2009-06-17
      Since ages, flowers have been eaten for their medicinal and nutritional values. In fact, flowers like Daylily buds and Chrysanthemums have been used to make Oriental dishes whereas the Romans used sof...
    • 602.

      Eat Fish For Natural Weight Loss


      by Helen Miller - 2009-06-17
      The best plan for achieving a healthy weight and maintaining it is to change your eating and exercise habits. Replace foods that expand your waistline with healthy foods, like fish. Fish is a food tha...
    • 603.

      Health Articles - Is Milk really Healthy?


      by DAVID SOTO - 2009-06-29
      Is milk really necessary for an effective weight loss plan? Do we have to drink our milk each day to get a sufficient amount of calcium? The answer to both of these questions is NO. We do not need to...
    • 604.

      Health Articles - Six Steps to a Positive Body Image


      by WILLIAM DOYLE - 2009-09-20
      A positive body image is one that we should all strive for. This is when you know yourself and who you are. You have a very true perception of your size, shape, and weight. You see yourself as you ...
    • 605.

      The Grapefruit Diet For Fat Loss


      by Andrew Raw - 2009-11-03
      In the 80s the grapefruit diet was very popular. The old version of the diet let you consume only 800 calories per day and all the grapefruits you desired. It didn't mattered how many grapefruits you ...
    • 606.

      Tips On Avoiding Holiday Weight Gain


      by Helen Miller - 2009-12-15
      With holidays round the corner, many people may feel worried about the weight gain. We have so many food options around that it seems really difficult curb temptations and find time for exercise. This...
    • 607.

      Some Effective Techniques For Weight Loss


      by Helen Miller - 2009-12-15
      Everyone wants to lose weight fast. In fact, it is the objective of every dieter to achieve rapid weight loss. Not only it can help you look good, but it can also boost your confidence to a great exte...
    • 608.

      Eat Raisins For Sexual Health


      by Helen Miller - 2009-12-15
      As per the USDA government tests, raisins offer lots of antioxidants, which help you slow down the process of aging for body as well as brain. Raisins contain an important antioxidant called catechin,...
    • 609.

      How To Stop Weight Gain During Menopause


      by Helen Miller - 2009-12-15
      Unexpected weight gain is one of the most common symptoms of menopause. Do you know more than 90% of menopausal women start gaining weight between 35 to 55 years of age? The studies indicate that weig...
    • 610.

      How To Remain Fit In Winters?


      by Helen Miller - 2009-12-15
      If you are worried that you might put on excessive weight in winters, you are not alone. In fact, a large majority of people tend to eat more during winters and lose drastically on health front. This ...