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Latest Articles
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by Michael Smith - 2008-06-17
Man, I have been there. It seems totally insane, but for no good reason you feel like you can't breathe. You feel like all the oxygen in the air got sucked out of it and you're swimming at the botto...
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by Darlene Siddons - 2008-06-17
Now that is a good question and merits looking into. More than ever lately where ever we look and/or read the conversation of abundance, law of attraction and manifesting are right there in front of u...
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by Aspasia - 2008-06-16
All of us are inevitably faced with stress and stressful situations at some point of our lives or the other. So how do we go about dealing with them? It is true that one cannot run off from life's eve...
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by Barbara Schiffman - 2008-06-16
Every health and lifestyle magazine contains articles claiming stress is bad for us. They list dozens of ways to relieve stress, from exercise to eating healthy foods. A wide range of relaxation techn...
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by Roberto Bonomi - 2008-06-16
In the newspapers, in the magazines, in the cinema, in the television, everywhere we listen people that talks about the stress..Why is it so? The stress has been part of the human race from the beginn...
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by Michael Smith - 2008-06-15
Man, I have been there. It seems totally insane, but for no good reason you feel like you're going to die, you actually feel that you can't swallow. Or when you're eating your food you feel like you...
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by Anthony Petrucci - 2008-06-15
Stress, just the sound of the word can make your heart beat a little faster and your palms slightly sweaty. Let's face it- in today's culture it almost seems as if stress in a person's life is as natu...
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by Michael Lee - 2008-06-15
Lately, you've noticed your significant other snapping at you more often. You note that he's a lot more cranky, depressed and angry. On the other hand, she seems to have an overextended PMS spell (an ...
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by Michael Smith - 2008-06-12
Are anti-depressants modern miracles or unnecessary?I don't want anyone to think that I'm bashing the United States health care system, or Big Pharmaceuticals, or Uncle Sam...but, powerful prescriptio...
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by Michael Smith - 2008-06-11
We live in a very stressful modern society and sometimes things get out of whack for people. It's easy to do. The balance in life is thrown off. And when balance it thrown off things like anxiety a...
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by Jason Archer - 2008-06-05
Relaxation is nothing but taking care of your body both physically and psychologically. Often people experience condition where they can not think anymore or work anymore feeling exhausted and tired. ...
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by Ian Lawrence Campbell - 2008-06-03
Most people are familiar with the word stress. Did you know that in small doses stress can be good? Stress is not just being worried about passing a test, getting fired from a job, or making the one y...
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by Lee, Michael - 2008-05-27
Stress is everywhere in our world lately. We encounter it on a daily basis, and there seems to be no end to it. Despite knowing the negative effects of stress on the body, most people seem to pay no a...
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by Laura Adams - 2008-05-23
Mindfulness is an increasingly popular concept that is taking hold in the self-help and medical worlds. There is a great deal of interest in mindfulness practice among western clinical psychologists a...
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by Darlene Siddons - 2008-05-23
The simple answer to this question is YES. What exactly is stress? When someone says they are stressed out, we all can immediately identify; but to put what it is into words is much harder. One good d...
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by Heather Ash Amara - 2008-05-17
At many classes I teach I am asked this question: "How can I stop my mind?" Instead of focusing on stopping the activity of the mind, I encourage people to redirect the energy of their mind to help th...
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by ebooks4life - 2008-05-05
Everyday we try to find ways to alleviate stress. There is so much information on how to relieve stress that it is easy to get overwhelmed and confused. We all know that we cannot get rid of stress fo...
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by Piercarla Garusi - 2008-04-28
I am sure you would agree that the most important resource of a business is not really the product or service, nor in the customers; it is actually in the employees, without whom the business would no...
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by Sridhar - 2008-04-22
One of the definitions of stress is, "the state of bodily or mental tension resulting from factors that tend to alter an existing equilibrium". Stress is an integral part of modern day business. Stres...
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by Jane Straus - 2008-02-02
I have a need for full confession here-call it my Jewish guilt-before I go on to give you advice about how to lower your stress and thrive more. At 23 years of age I had a stroke. At 48 I had a brain ...
