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Latest Articles
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by S. L. Rounkles - 2010-02-05
There are many different ways to seek panic attack relief - through therapies, physical activity, medications, breathing techniques, thought patterns, relaxation techniques and more.But what about thr...
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by Laura Brown - 2010-01-23
Throughout the twenty-plus years I spent as an IT and business consultant, I saw and experienced firsthand the results of high stress work environments. They include burnout, health problems, stress-b...
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by Brenda Hoddinott - 2010-01-23
1. Take care of your body. Eat something healthy, maybe a fruit that is high in antioxidants. Have you ever noticed when you are cranky and you eat something you seem to feel better? Well the same tho...
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by shayane johns - 2010-01-14
University students of every academic level have to write term papers to complete each semester of their degree program. For many students term paper writing bears the burden of time restriction as we...
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by Julio Trujillo - 2010-01-12
Stress is a person's physical and mental response to environmental pressure. The body has a built in physical reaction to stressful events. When a person encounters pressure, challenge or danger, he n...
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by Robert Townsend - 2010-01-06
There are a vast amount of techniques that people can employ to help control their anger issues. Many people in today's world find that they just cannot control their anger and it just seems to brew i...
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by QuincyB - 2009-12-01
If you want to know how to avoid stress over the holidays, then continue reading this article. I'll cover a simple way you can reduce stress and get in holiday shape, without breaking a sweat.One of t...
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by Andrew Hunter - 2009-10-27
Many people have found relief for panic attacks through therapy. Since each person and their situation is not the same, the time frame the therapy can take to show improvement can vary significantly. ...
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by Andrew Hunter - 2009-10-27
I'll be blunt, panic attacks suck. You'll be glad to know that there are many natural ways that people out there are dealing with their panic attacks without resorting to prescription drugs.Breathing ...
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by Alan Pearce - 2009-09-09
Social Anxiety Disorder (SAD) can be a debilitating disease, so much so that it can keep a person from achieving a functional and fulfilling life. At its mildest, it can result to missed opportunities...
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by James W Thompson - 2009-06-22
In my job as a Paramedic I am often asked how to treat panic attacks. Panic attacks are extremely frightening. They seem to come out of the blue, completely at random, make people feel powerless, out ...
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by George Christodoulou - 2009-06-19
Natural remedies for most diseases and ailments come with the benefit of knowing your body will be effected very little by side effects or other problems. Anxiety is a disorder that should be handled ...
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by Steve Bryant - 2009-06-02
It is true, we all feel anxious from time to time. Everybody gets nervous before a big test, the championship game, a really good looking date, and obviously speaking in front of a lot of people. Howe...
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by Darlene Siddons - 2009-05-28
Stress isn't only if you are laid off or are let go, stress is in the work place no matter what. Getting laid off and/or your job being eliminated just adds to the stress of it all; sort of like waiti...
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by Emilie Nicola - 2009-05-16
If you are experiencing several of the general anxiety disorder symptoms, you may decide to deal with anxiety on a daily basis. However, don't make the big mistake of thinking that they are going to j...
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by - 2009-04-26
Life is actually fair! You have not lost any time! You have not been challenged without a reward!What you are about to discover today could possibly be seen a bit controversial...so please keep readin...
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by Linda Binns - 2009-04-11
Have you ever had the experience where you spent a lot of time focusing on and trying to resolve a particular problem, only to find that it wasn't really the problem?In more than 11 years of working w...
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by Andrew Jacquard - 2009-01-18
Insomnia or sleeplessness has become an epidemic in today's high-pressure world. More and more people are finding themselves unable to sleep and are turning to prescription sleep-aids to help them get...
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by Sudath Wijesooriya - 2008-12-30
The most prevalent disease or condition in the contemporary world is none other than Stress. With the busy and complex life style on earth today, the majority of populace is suffering from stress to s...
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by Cheryl Janecky - 2008-12-26
Today is a great day to create a stress-free healthy body. All those little aches, pains and tensions are the physical expression of stress or "resistance" in your mind, emotions, and body. Once you'r...