Articles in this category

Parent Category:Self Improvement
This Category:Stress Management

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Latest Articles

  1. Stress and Pets

    by John Spencer Ellis - 2008-08-04
    Stress - Stress and PetsAs with raising children, dealing with pets can be stressful. But often the situation is exactly the reverse: having pets frequently provides one of the best stress relief mec...
  2. What Causes Stress?

    by John Spencer Ellis - 2008-08-04
    One of the facts that makes identifying the causes of stress difficult is that they can be nearly anything and can differ from person to person.Losing a job, ending a close relationship, discovering ...
  3. Stress and Money

    by John Spencer Ellis - 2008-08-04
    Stress - Stress and MoneyWho hasn't stressed over money? Some will reply: 'those with a lot of it'. That's an easy conclusion to draw when you are wondering how to make the mortgage payment. But the ...
  4. 7 Stops on the Less Stress Express

    by Phyllis Goldberg - 2008-08-04
    Would you like to spend less time racking up emotional debt and more time receiving dividends from your 'feeling better' bank account? Research findings show that the complex demands of family and wo...
  5. Stress and Your Health

    by John Spencer Ellis - 2008-08-04
    Stress - Stress and Your HealthSome effects believed to be linked to stress have not been borne out by research. Ulcers, in particular, were thought to be caused by stress. Though the acid produced d...
  6. Stress and Your Mate

    by John Spencer Ellis - 2008-08-04
    Stress - Stress and Your MateWhether you have a spouse, a domestic partner or just someone who is the current live-in love of your life, living with someone close can cause stress. Note, the 'can' no...
  7. Stress Around the Holidays

    by John Spencer Ellis - 2008-08-04
    Stress Around The HolidaysDuring the holiday season - Christmas, Hanukkah and others - people will often experience elevated levels of stress. But it need not be so.There are, indeed, many pressures ...
  8. Stress at Work: the Cause and the Cure

    by John Spencer Ellis - 2008-08-04
    Stress - Stress at Work - The CauseThe phrase 'stress at work' has a dual meaning. On the one hand, it simply refers to stress experienced while on the job, usually because of some aspect of it. On t...
  9. Tackling Stress in the Modern World

    by John Spencer Ellis - 2008-08-04
    Stress - Tackling Stress in the Modern WorldIn the fast-paced world nearly everyone lives in today, stress is an ever-present possibility. Just-in-time manufacturing, instant news from around the wor...
  10. How Psychics Help Relieve Stress

    by Frederick Gimino - 2008-08-01
    Psychics help individuals in a variety of ways. For example, if you are like most people the every day stressors of life can really take their toll on you. Talking with a psychic may help relieve som...
  11. Stopping Anxiety Attacks The Natural, Drug-free Way!

    by Nomorepanicattack - 2008-08-01
    Today, we are living in the age of anxiety. By the time a person reaches his teenage years, they already have to deal with varying degrees of anxiety and stress daily. Its is not surprising therefore,...
  12. Time Management And Multi-tasking

    by Marilyn Bohn - 2008-07-30
    I just read another article that said multi-tasking is not possible and I just have to take exception to that. It bothers me enough that I want to say it just isn't true in some instances. First let's...
  13. Organize Your Way

    by Marilyn Bohn - 2008-07-30
    I was at a friend's home waiting for her to come out of the house so we could go shopping. The man next door was using a leaf blower to clean off his drive way. He was blowing dirt, not leaves. As I s...
  14. Heart Stress Test

    by Peter Gitundu - 2008-07-28
    When you want an evaluation of your arterial blood flow, you go for a heart stress test and unlike what the name suggests, it has nothing to do with the emotions of a person. The test is to find out w...
  15. How To Deal With Geopathic Stress

    by Peter Gitundu - 2008-07-28
    Geopathic stress is the effect of harmful earth rays like radiation. We know that the earth has a natural magnetic field where everything is ideal until there are factors that disturb or destroy this ...
  16. These Are Some Of The Definitions Of Stress

    by Peter Gitundu - 2008-07-28
    Defining stress continues to shed more knowledge to society as modern definitions continue to be seen to differ from traditional definitions and views of stress. This is simply to say that there are s...
  17. These Are Some Of The Ways Of Dealing With Stress

    by Peter Gitundu - 2008-07-28
    Dealing with stress is not always easy because you have to learn to convince your brain that you have positivity and drive especially when a stressor is around. There are stressors that you can avoid ...
  18. These Is The Best Way Of Coping With Stress

    by Peter Gitundu - 2008-07-28
    Coping with stress requires a lot of your input and it needs a good understanding of the condition so that you are able to practice safe coping mechanisms. Stress is pressure directed at an individual...
  19. These Are The Causes Of Stress

    by Peter Gitundu - 2008-07-28
    Stress is usually defined as being under too much pressure from various sources like work and home. Almost every person has been affected by stress in one way or the other and this is because there ar...
  20. How Forgiveness Can Be Used For Stress Management

    by Peter Gitundu - 2008-07-28
    Forgiveness has always been taught in religious circles as the key to peace in life and this has actually proved to be the case. Stress is in so many ways lack of peace. To be more specific, lack of p...