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    • 301.

      Natural Herbs & Spicy Foods


      by Punkman - 2007-06-29
      If your body very often attacked with some diseases, you should be aware with natural foods which called herbs that most people told you. It is did not certified medicines approved by doctors, those p...
    • 302.

      How To Maintain Your Weight In The Office


      by Kimbles1 - 2007-07-01
      People who are in jobs that require a lot of sitting, like an office job find it difficult to stick to their eating plans and often end up putting on weight in such environments. I believe there are a...
    • 303.

      When You Addicted To Your Favorite Foods..


      by Punkman - 2007-07-01
      From our ancient father until our generation, everyone always have different favorite foods. In example, my friend loved to eat burger, I loved chickens. My brother loved steak, and his wife loved veg...
    • 304.

      Move Your Body


      by Kimbles1 - 2007-07-01
      Exercise is an essential part of your well being and losing or maintaining weight. When working with clients I have found that the very idea of doing regular exercise sometimes stops some people from ...
    • 305.

      Should You Maintain a Workout Routine Frequently?


      by James Kronefield - 2007-07-03
      Instead of getting into a frantic routine of extreme dieting or intensely working out, establishing a steady workout routine and good eating habits can help a person maintain a reasonable level ...
    • 306.

      Milkshakes, Another Kind Of Fresh Drink


      by Punkman - 2007-07-03
      When my age was 10 I always enjoyed milkshakes. I think milkshakes is one of the tastiest drinks. I want to tell you that milkshakes is good for our body, so it is not only fresh. We can see milkshake...
    • 307.

      What I Learned About Losing Weight


      by James Kronefield - 2007-07-04
      There was a time when I weighed about 250 pounds and showed no signs of losing any weight. I had tried different diets but none of them worked. I joined the gym and even bought exercise equipment for ...
    • 308.

      Diversify Your Joy to Lose Weight


      by Brooke Castillo - 2007-07-07
      As a weight loss coach, one of the first questions I ask most clients is how much of their total joy in life comes from food and food-related activities. When the percentage is high, I understand why ...
    • 309.

      Why We Eat


      by Pat Barone - 2007-07-12
      In the quest for weight loss, the diet industry puts a lot of attention on what we eat but focusing on why we eat may be more important.After losing over 70 lbs. permanently and becoming a weight loss...
    • 310.

      Migraines and Obesity


      by Alien - 2007-07-21
      There is still controversy regarding the role obesity plays in the occurrence of migraines and other headache forms, but new research suggests that obesity can make migraine headaches more frequent an...