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    • 41.

      Exercise and Fat Loss: Examining Strategies for Maximizing Fat Loss During Workouts


      by Ross Harrison - 2007-01-07
      These days almost everyone is concerned with losing weight or more importantly losing fat. I am asked more questions about this topic than all others and it is an obvious source of confusion for many ...
    • 42.

      There's No Secret To Losing Weight - The Plain and Simple Solution


      by Jonathan G. Michel - 2007-01-07
      The obesity and overweight problem usually starts at a very young age, but don't despair. Being a post-war child, born in 48, our generation of children were generally slim just like our parents and g...
    • 43.

      The Diet of Distraction


      by Charlotte Laws - 2007-01-07
      I am not a diet guru, the czar of calorie counting or a member of the binge police. I don't have a cookbook, weight-reduction program or fad to peddle. In fact, I'd say "experts" who push a single, "o...
    • 44.

      Green Tea Weight Loss - How To Use It


      by Morgan Clarence - 2007-01-08
      Green tea is an effective tool in reducing your weight. Green tea and weight loss seem to go hand in hand. It is often used as a sole tool in helping individuals to lose weight. But, it is also effect...
    • 45.

      No Time for 30 minutes of Weight Loss?


      by Janice Elizabeth Small - 2007-01-09
      What's the number one excuse people make for not fitting exercise into their weight loss program?"I don't have time!" Yet to get fitter and help a little with your weight loss efforts you only nee...
    • 46.

      Lose weight with juice


      by Alan Jenks - 2007-01-10
      I thought I would write this article about my morning breakfast routine and how that can help you with your weight loss success.I juice! I consume a high quantity of my food in the form of juice f...
    • 47.

      Georgetown University Study Documents Weight Loss Benefits of Niacin-bound Chromium (NBC) Brings Mor


      by Robert P. Tracy - 2007-01-12
      Chicago, Illinois; January 12, 2007.  In studies conducted at Georgetown University Medical Center, researchers have found that a specific, trace mineral, known as niacin-bound chromium (NBC)...
    • 48.

      Obesity - a Natural Appetite Suppressant


      by Sacha Tarkovsky - 2007-01-12
      Obesity is a growing problem among adults worldwide and the way to combat it is simple eat less and eat more healthy food. This of course involves curbing your appetite. Here we will outline a natural...
    • 49.

      Why is water important for weight loss?


      by Alan Jenks - 2007-01-12
      People who are on a weight loss program should drink more of water to lose more weight. The water aids in moving the food quicker through the bowel system. One of the main reasons to take more wat...
    • 50.

      How do you lose weight?


      by Alan Jenks - 2007-01-15
      The more people I meet that are overweight, the more I realize just how frustrated they are with their current situation. Most people have tried repeatedly to lose weight and are still stuck or po...