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    • 231.

      Desire Is The True Key To Success To Get In Shape And Build Muscle Fast


      by Derek Manuel - 2007-04-27
      If you want to get in shape and build muscle fast, you'll have to adapt an attitude of champions. I have always said that the measure of your success depends entirely on your desire to be successful. ...
    • 232.

      How To Build Muscle Size Like The Old Timers


      by Derek Manuel - 2007-04-27
      From around the fifty's through the seventy's, we can learn a lot of solid information on how to build muscle size as well as gaining weight from the old-timers. There was a lot more common sense and ...
    • 233.

      Fast Muscle Mass Building-the Ten Success Principles


      by Derek Manuel - 2007-04-27
      As the saying goes, "methods are many, principles are few, methods may change, but principles never do," this has just as much validity with weight training and bodybuilding as it does anything else. ...
    • 234.

      Go For Brown! Why The Colour Of You Food Can Determine The State Of Your Health And Wellbeing


      by Jennifer Jefferies - 2007-04-27
      Do you remember making craft glue out of white flour and water at school? Remember how it set like cement when you used it? And how bad it smelled after sitting on the desk for a few hours? Well, ever...
    • 235.

      Frustraded with not losing weight? Fitness plateau busters revealed


      by - 2007-04-29
      There are several small things that you can do to break your weight loss plateaus. I'll reveal 3 of them: 1. exercise 2. nutriton 3. motivation1. ExercisePerhaps your tired of the same fitness rou...
    • 236.

      Find a South Beach Recipe to Help You Lose Weight


      by Robert Thatcher - 2007-05-01
      The South Beach diet was designed to help medical patients who were having trouble on high carbohydrate, low fat diets. These heart and diabetes patients needed help improving their health, but o...
    • 237.

      Ephedra Weight Loss Products


      by Todd Massey - 2007-05-03
      Ephedra weight loss products used to be a multi-billion dollar industry.Since ephedra was banned many of those people continued to search the internet for weight loss products with ephedra.Why did...
    • 238.

      Success Means A Scary Consequence


      by Helene Rothschild - 2007-05-03
      I often hear people tell me, "Yes. I want to be successful, but I do not want all the worry and responsibility that comes with it." Or they say, "If I am successful, I will not have enough free time f...
    • 239.

      Is Happy Hour Making You Fat?


      by Allison Firestone, SavvyMiss.com - 2007-05-04
      We love happy hour (that's why it's rarely contained in just an hour). But, on top of a slight office hangover the next morning, your weeknight festivities could have you waking up a little, shall we ...
    • 240.

      Will Eating Meat Make You Fat?


      by Allison Firestone, SavvyMiss.com - 2007-05-04
      "I became a vegan slowly," recalls Tammy Jackson, 22. "I gave up red meat after I developed a serious aversion to beef after a bad burger experience and because of all the negative stuff I'd read abou...