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    • 621.

      How To Manage Your Health Condition


      by Paul Hata - 2008-08-07
      Once you have learned that you have an illness like cancer or heart disease, it can be hard on you mentally and emotionally. At this time, you want to take control of your disease. When you feel like...
    • 622.

      Stress - How To Manage Your Stress


      by Paul Hata - 2008-08-07
      People are often unaware of what stress can do to their body and mind. Stress is bad for the heart. Stress will give you headaches, or make you feel depressed. Stress can do many harmful things to yo...
    • 623.

      Reduce Stress and Reduce the Aging Process


      by Paul Hata - 2008-08-07
      People are often unaware of what stress can do to their body and mind. Stress is bad for the heart. Stress will give you headaches, or make you feel depressed. Stress can do many harmful things to yo...
    • 624.

      How to Lose Weight Using a Progressive Model of Training


      by Pete Griggs - 2008-08-08
      Been doing the same old workout for months and not lost any weight? Or did you start losing a weight and then couldn't lose any more?If you do what you have always done you get what you have alw...
    • 625.

      Weighing in on My Belly Dance Image


      by Leyla Najma - 2008-08-12
       Today I was looking in the mirror and looking back at me was a disgruntled me. I was looking at my image and what I didn't like. All I saw was what I wanted to change. This is contradictory to what...
    • 626.

      Fats Are Necessary To Lose Weight


      by Deb Bixler - 2008-08-13
      In the early 1990's the advice given to fight the obesity epidemic was to eat a low-fat diet.  It sounded good - it made sense - so many people went low-fat or attempted to eat fat -free (which ...
    • 627.

      Building Muscle Without Emptying Your Wallet


      by Derek Manuel - 2008-08-13
      It's actually a lot easier then most people think to gain muscle and lose fat without losing your money. As long as you understand the basics of building muscle and you ignore all the marketing hype ...
    • 628.

      Health, Losing 18lbs in Less Then A Month


      by DR. KNOW EVERYTHING - 2008-08-15
      Fat Loss 4 Idiots - Losing 18lbs In Less Then A Month: True If you want to lose 9 pounds of fat in as little as 11 days, or 18lbs in as little as 30 day then the Fat loss 4 idiots diet progra...
    • 629.

      Difference Between Mass and Weight


      by Dr.Badruddin Khan - 2008-08-16
      The prevalent way of defining mass is to say that it is the quantity of matter possessed by the object concerned. For example, a small rock has a fixed, unchanging quantity of matter. If we were to t...
    • 630.

      Gaining Weight During Pregnancy


      by Paul Hata - 2008-08-16
      Doctors say that that number one reason why pregnant women should gain weight is to support the nutritional needs of the growing fetus inside her. Since food intake is the number one source of all nu...