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    • relaxation

    • 71.

      The Quiet Mind


      by Jim Abbey - 2007-03-26
      What does Michael Jordan, Jack Canfield, Bill Gates, Oprah Winfrey and the Dali Lama have in common? Each is successful and knows the importance of using different forms of meditation to still "mind c...
    • 72.

      Walking and Creativity


      by Phillip Bilzon - 2007-03-26
      "All truly great thoughts are conceived by walking." Friedrich Nietzsche (1844-1900), German philosopher.We can often think that the main benefit of walking is physical. And, moreover, we often feel t...
    • 73.

      Meditation -- Mental Practice


      by E. Raymond Rock - 2007-03-26
      Picture yourself on a freeway overpass watching the cars and trucks going by underneath. The cars and trucks are your thoughts. Don't jump into one the cars or trucks and be carried away, no matter ho...
    • 74.

      Laugh While Cleaning


      by Jack Reider - 2007-03-27
      Passover, or Pesach as it is called in Hebrew, is the 8 day festival where the Jews celebrate their liberation from Egypt more than a thousand years ago. One of the most important features of this fre...
    • 75.

      Energy Medicine - How Does it Work? Applied Quantum Physics


      by KG Stiles - 2007-03-28
      From the science of quantum physics you are viewed as an incredible, holographic system of energy, a multidimensional framework of vibrating waves that intersect in points of light to be seen as a qua...
    • 76.

      Energy Medicine - Clearing Your Energies - Affirmatins and Gratitude


      by KG Stiles - 2007-03-28
      Develop a 5-minute practice twice daily for clearing your energies. Envision yourself being in the flow, your flow. Concentrate your mind to scan your bodymind and release any tension with your breath...
    • 77.

      The Essentials of Music Healing Therapy


      by Stephanie Davies - 2007-03-28
      There are four basic, essential principles to using music in healing and sound therapy. These four principles are: brainwave entrainment, intention, sympathetic resonance and pure tone. While these...
    • 78.

      Top 5 Sauna Health Benefits


      by D Fraser - 2007-03-28
      Saunas, often thought to be only a luxury item, have so much more to offer us then stress relief and relaxation. Of course this is one of the benefits we all experience when spending some time sauna b...
    • 79.

      Health Fitness Top 5 Health Benefits of Saunas


      by IAN HENMAN - 2007-03-28
      What was once only found at your local spa or health club is popping up in many homes around America. What is it we're talking about? Saunas. For quite some time people thought saunas were just a ...
    • 80.

      Health Self Improvement Spiritual The Quiet Mind


      by JIM ABBEY - 2007-03-28
      What does Michael Jordan, Jack Canfield, Bill Gates, Oprah Winfrey and the Dali Lama have in common? Each is successful and knows the importance of using different forms of meditation to still "mi...