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    • 211.

      49 Million People Can't Sleep


      by Anne Keefe - 2008-06-29
      I was stunned to find out that doctors wrote prescriptions to 49 million people last year who complained that they couldn't sleep. That is 1 out of every 7 people with a sleep disorder.Whether it is s...
    • 212.

      The Anatomy Of A Massage Therapy Chair


      by Dallas Dougan - 2008-07-03
      A therapeutic massage can be one of the most invigorating and enlivening experiences that a person can experience on a regular basis. Massage has been recognized as a practice that promotes health an...
    • 213.

      The Current State of Massage Therapy


      by Dallas Dougan - 2008-07-05
      Massage therapy has been practiced throughout the ages and throughout the development of all of the world's major schools of medicine. The ancient Greek medical philosopher Hippocrates wrote that rub...
    • 214.

      A Brief History of Massage Therapy


      by Dallas Dougan - 2008-07-05
      We all know how nice it can be to have our bodies touched and rubbed. A massage therapist is a person who has been trained to provide this type of pleasure in a concentrated and therapeutic way. Mass...
    • 215.

      Escape to the Garden and Another Room


      by Graham Baylis - 2008-07-10
      It doesn't matter who you are or what you do, there will come a time when you want or need more rooms in your house. Growing families, working from home, hobbies and interests or simply a need for en...
    • 216.

      Escape To The Garden And Another Room


      by - 2008-07-12
      It doesn't matter who you are or what you do, there will come a time when you want or need more rooms in your house. Growing families, working from home, hobbies and interests or simply a need for ent...
    • 217.

      Why We Are So Stressed


      by Philip S Donahoe - 2008-07-16
      Stress, much as we all hate it, we all have it in our lives. We're living in very trying and difficult times and things don't seem to be getting any easier. Sometimes life can seem terribly painful an...
    • 218.

      What Exercising Daily Can Do For You


      by Josef Mack - 2008-07-22
      We've all heard that it is important to exercise. The experts tell us we should exercise every day. I will be the first to agree with you that there are some people who smoke like a chimney, drink al...
    • 219.

      Meditation Helps to Manage and Relieve Stress


      by Ariel Bravy - 2008-07-22
      Meditation is often talked about as a stress-reduction tool.Let's look at some of the benefits of meditation and see why it works the way it does.Most people today are unconscious. This means that wh...
    • 220.

      The Art of Relaxation


      by Esther Kane - 2008-07-24
        I am probably not what you would call an ‘expert' on rest and relaxation. In fact, I am writing this article on a national holiday; a day when most of my peers are sitting outside with their fe...