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    • 131.

      The 5 Biggest Myths About Meditation


      by Mary Rosendale - 2007-06-23
      1. It's relaxing.This is a dangerous myth because people expect meditation to be like slipping into a hot tub. When they experience discomfort they think it's not working or they're not doing it right...
    • 132.

      Do You Know How To Deal With Stress?


      by Kevin Sinclair - 2007-06-29
      Somebody once said, "Stress is what happens when your mind thinks one thing and your mouth thinks another". It is so easy to get into stressful situations just by trying to please people and agreeing ...
    • 133.

      Vacations: Time off for Balance, Health and Productivity


      by Margie Geiser - 2007-07-05
      If you own your own business, you may often put off taking any real time off to just relax and unwind and rejuvenate. You imagine ‘someday' being able to take a vacation, but the thought of do...
    • 134.

      How To Deal With Stress


      by Kevin Sinclair - 2007-07-10
      Dealing with stress is one of the most indispensable skills of modern life. The pace of life these days -- instant communication via the Internet and phone, and the speed people can get around -- is u...
    • 135.

      What Makes Hypnosis Programs Fail?


      by Alan B. Densky, CH - 2007-07-11
      Have you ever tried to eliminate a harmful behavior, only to fail? There is an extensive list of widespread problem behaviors that people often try to alter or eliminate using hypnosis. The most commo...
    • 136.

      After Centuries Of Advancement, Silk Is Still The Far Superior Material For Comforters


      by Aliza Saylor - 2007-07-12
      Comforters are a common possession in American homes. Comforters are large thick blankets designed to make sleeping a luxurious experience. Anyone who knows how to truly get the most out of a goods ni...
    • 137.

      The Many Benefits of Infant Massage


      by Tina Allen, LMT, CIIT, CIMI - 2007-07-13
      There are so many benefits to using infant massage with your baby.Infant massage relaxes and soothes:Not only will your baby feel relaxed so will you! Nurturing touch is a naturally rewarding way to r...
    • 138.

      What You Need To Know About Spa Resorts


      by - 2007-07-19
      Have you been battered and bruised by the daily routine and ritual of your nine to five, high flying executive lifestyle? If so, maybe it time for you to hit the breaks, take a step back and indulge y...
    • 139.

      Relaxation Techniques to Calm Your Mind


      by Michael Atma - 2007-07-20
      You see, your brain doesn't know the difference between what's real and a powerfully imagined reality. That's why all you have to do is think of something you are afraid of your body will instantl...
    • 140.

      4 Secrets to Instant Relaxation


      by Michael Atma - 2007-07-20
      It's easy to fall into the trap of letting stress build until you're ready to burst. When this happens even the smallest thing can be the straw that breaks the camels back. The downside of this is...