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    • relaxation

    • 111.

      Spice Up Your Time


      by Amanda Young - 2007-04-25
      What does your day look like? Do you rush around all day? You are busy all day and don't remember what you did with your day? Are you exhausted by the end of the day? The days seem like they get busie...
    • 112.

      Breathing for Health - Easy Does It!


      by David O'Hara - 2007-04-26
      Breathing is in the air. You can hardly open a magazine or browse a health site on the web without finding an article about the amazing power of breathing, accompanied by the usual "quick and easy ins...
    • 113.

      Recipes For Relaxation And Getting A Good Night's Sleep


      by Aliza Saylor - 2007-04-27
      Along with a whole host of things that makes staying in bed the optimal decision every morning, the actual physical comfort of the bed is the most significant. Whether you are snuggled under a fluffy ...
    • 114.

      Optimal Action - Using Tension And Release


      by Enoch Tan - 2007-04-29
      Optimal action is about using tension and relaxation to control the force and flow of energy. Releasing your intention is tension in release. It is the process of holding your intention firmly and the...
    • 115.

      Your Recommended Daily Allowance for Relaxation


      by Tim Maher - 2007-05-02
      Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.Feeling stressed out, worn out by fatigue or ...
    • 116.

      Give Mom Relaxation And Energy For Mother's Day


      by Phillip Fuller - 2007-05-03
      Ask any mom what she wants most, and the answer is likely to be a break or the energy to keep up with life. If you think those things don't come in a box- read on! There are so many ways to give a Mot...
    • 117.

      Self Improvement Health Spiritual Brain Boosting Meditation Through Sound


      by CHRISTINE FLYNN - 2007-05-03
      For anyone who meditates, they know that it is a seriously life changing practice. The following is just a short list of the things that meditation can do for you: increase your life span, improve...
    • 118.

      Face Off Against Fear: The 1st Period


      by Randall Stewart - 2007-05-04
      You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey's most prestigious trophy. Many of these great players ...
    • 119.

      The Gift Of Relaxation And Good Health On Mother's Day


      by Simon Wu - 2007-05-07
      Mothers spend most of their lives caring for the two things most precious to her--family and home. There are days when her back breaking chores are almost endless, and it takes a toll on her health. I...
    • 120.

      Cure Insomnia - Relaxation


      by Philip Jubb - 2007-05-10
      Insomnia itself is a pernicious affliction bringing with it misery and despondancy. Many sufferers of Insomnia and other sleep disorders lay there night after night staring into the dark checking ...