Discover How To Select Natural Bodybuilding Supplements
- Date: 2008-11-26 - Word Count: 410
Share This!
It is common knowledge that athletes throughout history have used substances in order to increase their performance. Bodybuilding is no different. Bodybuilders are trying to achieve low body fat as well as high muscle mass. This can be done easily through such substances as steroids. This is illegal in competition and so bodybuilders are turning to natural bodybuilding supplements.
Supplements which primarily contain ingredients naturally found within the body are for the larger part, considered to be natural supplements and are thus legal. While these are deemed to be safe, as with all supplements one is advised to consult a physician if in doubt or if you're currently taking any other form of supplement or medication.
Which Bodybuilding Supplements to Choose
In the case of bodybuilders, protein is of significant importance due to its unrivaled ability to build, repair and maintain desirable muscle mass. While protein is freely available in numerous foods, bodybuilders in general favor whey, a common additive in many foods and drinks which is renowned for the ease with which it can be digested and absorbed by the body. For many people, meat provides most of their protein requirements but because of its fat content, bodybuilders on the other hand, tend to opt for casein, soy and egg whites as a protein booster.
Prohormones is a supplement which has enjoyed immense popularity with bodybuilders as a natural means of increasing testosterone levels. While this is considered a natural supplement, there remains some uncertainty regarding possible long term side effects. As a result, in the United States prohormones are only obtainable with a prescription although it should also be mentioned; prescriptions are freely available to bodybuilders.
When it comes to reducing unwanted body fat, thermogenics are immensely popular, not only with sportsmen but with the general public as well. Commonly known as "fat burners", these supplements tend to suppress appetite while at the same time increase metabolism. In the past the FDA banned a substance known as ephedra, a common fat burner ingredient, because of potentially harmful side effects or in extreme cases, death. It should however be mentioned that while many fat burners no longer contain this ingredient, it is no longer banned.
It's an undeniable fact that supplements are beneficial to bodybuilders but likewise, it's essential that they choose supplements which are both natural and legal. When these natural supplements are incorporated into a comprehensive diet and exercise program, bodybuilders can then be assured they will achieve the desired results.
Supplements which primarily contain ingredients naturally found within the body are for the larger part, considered to be natural supplements and are thus legal. While these are deemed to be safe, as with all supplements one is advised to consult a physician if in doubt or if you're currently taking any other form of supplement or medication.
Which Bodybuilding Supplements to Choose
In the case of bodybuilders, protein is of significant importance due to its unrivaled ability to build, repair and maintain desirable muscle mass. While protein is freely available in numerous foods, bodybuilders in general favor whey, a common additive in many foods and drinks which is renowned for the ease with which it can be digested and absorbed by the body. For many people, meat provides most of their protein requirements but because of its fat content, bodybuilders on the other hand, tend to opt for casein, soy and egg whites as a protein booster.
Prohormones is a supplement which has enjoyed immense popularity with bodybuilders as a natural means of increasing testosterone levels. While this is considered a natural supplement, there remains some uncertainty regarding possible long term side effects. As a result, in the United States prohormones are only obtainable with a prescription although it should also be mentioned; prescriptions are freely available to bodybuilders.
When it comes to reducing unwanted body fat, thermogenics are immensely popular, not only with sportsmen but with the general public as well. Commonly known as "fat burners", these supplements tend to suppress appetite while at the same time increase metabolism. In the past the FDA banned a substance known as ephedra, a common fat burner ingredient, because of potentially harmful side effects or in extreme cases, death. It should however be mentioned that while many fat burners no longer contain this ingredient, it is no longer banned.
It's an undeniable fact that supplements are beneficial to bodybuilders but likewise, it's essential that they choose supplements which are both natural and legal. When these natural supplements are incorporated into a comprehensive diet and exercise program, bodybuilders can then be assured they will achieve the desired results.
Related Tags: health, health and fitness, health_bodybuilding
Uncover the best kept secrets to natural body building as well as how you can obtain cheap bodybuilding supplements by visiting us @ www.musclebuilding-i.com Your Article Search Directory : Find in Articles
Recent articles in this category:
- Dental Insurance For Individual Can Be Of Help At Time
Dental problem may cost one a lot of money and pain. But, practicing a reasonable care could decreas - Personal Trainer For Perfect Health
There is a general misconception that need for a fitness trainer comes for novice or from those who - Varicose Veins - Causes, Symptoms, Treatment
The majority of people after thirty notice the changes that appear with the maturing. In this case t - Scenar Therapy - Self-treatment Or Healing Partnership
Do you want to learn about a device which will help you to ease your pain? If you get this kind of a - Scenar - 5 "no, Nos" Of Scenar
Are you fed up with the pain in your body? Various parts of our body seem to ache due to different r - Scenar Device - 5 Tips On Travelling With Your Scenar (skenar) Device
You might be aware of scenar which has become quite popular these days. This is actually the acronym - Scenar Therapy - How To Treat Your Pet With Scenar
There are many alternative methods of treatment that are being invented these days. Lots of people a - Your Options For The Treatment For Appendicitis
Appendicitis is considered to be a surgical illness. Due to its severe character, the treatment for - How To Choose The Right Copd Medication
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines - Septic Arthritis: Infectious Agents Penetrate Joints' Spaces
Another major type of arthritis is septic arthritis, which is also known in various terms like: pyog
Most viewed articles in this category:
- Drugs - the Last Alternative for Adhd in Kids
Anyone over the age of thirty who has grown up with ADHD understands that there was not much help av - Foods To Eat To Gain Weight
Malnutrition has the same degree of problem as obesity. There are people who are too skinny, they fi - Understanding Postpartum Clothing
The same way most pregnant women dream of the day when they will begin showing for wearing maternity - Kegel Exercising for Bladder Control and Enhanced Sexual Pleasure
Kegel exercises strengthen the muscles of the pelvic floor, thereby improving the urethra and/or rec - The Use Of Weight Loss Herbs
Nothing has garnered more attention in today's world than the success or failures of weight loss pro - A Simple Acid Relux Cure
Many people today are afflicted with heartburn. If they eat food that is too spicy, they get heartbu - Five Effective Household Back Pain Treatments
Back pain treatment comes in lots of forms, from exercise to pain mediction. Standard and most wides - Herbal Remedies - Can They Cure What Ails You?
You've probably heard about herbal remedies before and how they can treat a variety of health proble - Natural Relief for Tinnitus - What are your Choices
Natural Relief For Tinnitus - Alternative Options Did you know that there are an estimated 50 t - Birthing Around the World
Since ancestral times, different cultures showed off different customs and beliefs around the miracl