All About Vitamins 101 -- Discover Worthwhile Secrets
- Date: 2008-11-09 - Word Count: 424
Share This!
Do you have any idea if you are getting what you need even though you hear a lot about vitamins and minerals? For the most part, you probably are. However, there are times when we don't, and this lead to a very interesting theory. My mother offered me a book she read a long time ago, and it said that people who don't get the right vitamins and minerals every day not only get sick much easier, they also walk around with unusual cravings.
After I read the book, it made me think about a teacher I had in sixth grade. This person was your typical teacher, even if he was not very animated. Many times he would eat the chalk he had in the classroom. Though we thought it was funny at the time, I never thought there was a reason why he did it. Could it have something to do with the quantity of vitamins and minerals in his diet? I am not sure, but this book was telling me it was. It's a fascinating theory. But would it makes us eat chalk if our body craves for vitamins and minerals it is not getting?
So this might explain why you demand certain foods. That's surely not as disgusting as eat chalk, but this may elucidate odd cravings, particularly during pregnancy. Pregnant women necessitate more vitamins and minerals than anyone else, and they have to be sure they get them. If they are not getting the vitamins and minerals for themselves as well as what they need for their growing baby, does this drive them to ask for Italian dressing and hotdogs in the middle of the night? I am not sure.
I {really don't know if a lack of essential vitamins and minerals might explain cravings, even though the man who wrote the book made some excellent points. What I do believe is that if you are dieting you deal with cravings every day, and maybe if you make sure your amount of vitamins and minerals is what it is suppose to be might just stop a few of those crazy urges that make you over eat. Even though it's just a theory, maybe if you make sure you take a daily vitamin it might help you to stop your urges just in case it works. If you start a diet plan that ensures you get the right foods each day, maybe that, along with the vitamins, might provide you the head start you necessitate to keep on track. Just don't eat chalk, ok?
After I read the book, it made me think about a teacher I had in sixth grade. This person was your typical teacher, even if he was not very animated. Many times he would eat the chalk he had in the classroom. Though we thought it was funny at the time, I never thought there was a reason why he did it. Could it have something to do with the quantity of vitamins and minerals in his diet? I am not sure, but this book was telling me it was. It's a fascinating theory. But would it makes us eat chalk if our body craves for vitamins and minerals it is not getting?
So this might explain why you demand certain foods. That's surely not as disgusting as eat chalk, but this may elucidate odd cravings, particularly during pregnancy. Pregnant women necessitate more vitamins and minerals than anyone else, and they have to be sure they get them. If they are not getting the vitamins and minerals for themselves as well as what they need for their growing baby, does this drive them to ask for Italian dressing and hotdogs in the middle of the night? I am not sure.
I {really don't know if a lack of essential vitamins and minerals might explain cravings, even though the man who wrote the book made some excellent points. What I do believe is that if you are dieting you deal with cravings every day, and maybe if you make sure your amount of vitamins and minerals is what it is suppose to be might just stop a few of those crazy urges that make you over eat. Even though it's just a theory, maybe if you make sure you take a daily vitamin it might help you to stop your urges just in case it works. If you start a diet plan that ensures you get the right foods each day, maybe that, along with the vitamins, might provide you the head start you necessitate to keep on track. Just don't eat chalk, ok?
Related Tags: health, vitamins, illness, book, minerals, read, day, chalk, cravings, getting, theory, dont, sickness, sure, vitamins and minerals, vitamines
This busy novelist is also an Internet expert and truly likes sharing his newest knowledge with others. Learn more now about Vitamins And Minerals and Vitamins 101 at his website www.vitamins-infohealth.com/vitamins_and_minerals .(-> Come receive the free ebook of the month just for visiting the site!) Your Article Search Directory : Find in Articles
Recent articles in this category:
- Dental Insurance For Individual Can Be Of Help At Time
Dental problem may cost one a lot of money and pain. But, practicing a reasonable care could decreas - Personal Trainer For Perfect Health
There is a general misconception that need for a fitness trainer comes for novice or from those who - Varicose Veins - Causes, Symptoms, Treatment
The majority of people after thirty notice the changes that appear with the maturing. In this case t - Scenar Therapy - Self-treatment Or Healing Partnership
Do you want to learn about a device which will help you to ease your pain? If you get this kind of a - Scenar - 5 "no, Nos" Of Scenar
Are you fed up with the pain in your body? Various parts of our body seem to ache due to different r - Scenar Device - 5 Tips On Travelling With Your Scenar (skenar) Device
You might be aware of scenar which has become quite popular these days. This is actually the acronym - Scenar Therapy - How To Treat Your Pet With Scenar
There are many alternative methods of treatment that are being invented these days. Lots of people a - Your Options For The Treatment For Appendicitis
Appendicitis is considered to be a surgical illness. Due to its severe character, the treatment for - How To Choose The Right Copd Medication
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines - Septic Arthritis: Infectious Agents Penetrate Joints' Spaces
Another major type of arthritis is septic arthritis, which is also known in various terms like: pyog
Most viewed articles in this category:
- Drugs - the Last Alternative for Adhd in Kids
Anyone over the age of thirty who has grown up with ADHD understands that there was not much help av - Foods To Eat To Gain Weight
Malnutrition has the same degree of problem as obesity. There are people who are too skinny, they fi - Understanding Postpartum Clothing
The same way most pregnant women dream of the day when they will begin showing for wearing maternity - Kegel Exercising for Bladder Control and Enhanced Sexual Pleasure
Kegel exercises strengthen the muscles of the pelvic floor, thereby improving the urethra and/or rec - The Use Of Weight Loss Herbs
Nothing has garnered more attention in today's world than the success or failures of weight loss pro - A Simple Acid Relux Cure
Many people today are afflicted with heartburn. If they eat food that is too spicy, they get heartbu - Five Effective Household Back Pain Treatments
Back pain treatment comes in lots of forms, from exercise to pain mediction. Standard and most wides - Herbal Remedies - Can They Cure What Ails You?
You've probably heard about herbal remedies before and how they can treat a variety of health proble - Natural Relief for Tinnitus - What are your Choices
Natural Relief For Tinnitus - Alternative Options Did you know that there are an estimated 50 t - Birthing Around the World
Since ancestral times, different cultures showed off different customs and beliefs around the miracl
