Eye Exercise is Good
- Date: 2007-05-30 - Word Count: 197
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We all know how essential it is to keep ourselves fit by doing activities such as going to the gymnasium, running, and swimming. But, did you realize that you can work out your eyes too? While vision exercise won't enhance your sight 100%, it will ensure your eyes stay strong and reduce strain on the eyes.
It doesn't have to be really complicated
Try this relatively simple exercise:
Hold up a pencil before your eyes and focus on the tip of it.
While still focusing, draw it towards yourself until just before you lose focus. Then immediately see out your door or house and focus as far as you can, like the clouds or the buildings.
This is good for strengthening your eye muscles.
Try this thing out and your eyes will remain strong and healthy. And if you stick to a proper regime, you might not need any eye glasses or contact lenses.
Sean Lim has conducted intensive research on topics such as eye care and skin care. For more information, kindly visit his sites about how to Improve Eyesight Naturally and what you should know about Skin Conditions. Find out what he recommends if you want to Be Entrepreneurial in Singapore.
It doesn't have to be really complicated
Try this relatively simple exercise:
Hold up a pencil before your eyes and focus on the tip of it.
While still focusing, draw it towards yourself until just before you lose focus. Then immediately see out your door or house and focus as far as you can, like the clouds or the buildings.
This is good for strengthening your eye muscles.
Try this thing out and your eyes will remain strong and healthy. And if you stick to a proper regime, you might not need any eye glasses or contact lenses.
Sean Lim has conducted intensive research on topics such as eye care and skin care. For more information, kindly visit his sites about how to Improve Eyesight Naturally and what you should know about Skin Conditions. Find out what he recommends if you want to Be Entrepreneurial in Singapore.
Related Tags: program, training, natural, improvement, surgery, enhancement, tools, lasik, vision correction, eye, contact lenses, workout, naturally, eye problems, eye exercise
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