Fast Weight Loss Plan-Dangerous?
For those of you who think that as long as you're thinner, it's worth the risk, you need to rethink that outlook. Fast too long and your body will begin to experience some fun and exciting side effects like possibly kidney stones. The pain is so unbelievable and can last for hours and even days. The real fun begins however when you get past them through your urine. Believe it or not, kidney stones are just a minor inconvenience in relation to some of the more serious health problems you can create with fasting.
Calcium - The Key To Quick Weight Loss
Are you dieting your way to bone loss?
Are you aware that the diet you follow may be depleting your bones of essential nutrients and increasing your chances of developing osteoporosis? Popular diets may promise quick weight loss, but calcium and other important nutrients are often missing from the menu, which can lead to bone loss.
And women who consistently limit what they eat to avoid gaining weight may undermine the health of their bones, according to a study by ARS researchers in California.
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If you're looking for the best weight loss and fitness programs, My reviews here will help. I have broken them down into 3 distinct categories and chose the best weight loss program or online plan for each particular category.
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Life is a gift given to us by the Creator that we should cherish. And being one of God's creation, w
