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    • stress relief

    • 71.

      Top 5 Sauna Health Benefits


      by D Fraser - 2007-03-28
      Saunas, often thought to be only a luxury item, have so much more to offer us then stress relief and relaxation. Of course this is one of the benefits we all experience when spending some time sauna b...
    • 72.

      Health Fitness Top 5 Health Benefits of Saunas


      by IAN HENMAN - 2007-03-28
      What was once only found at your local spa or health club is popping up in many homes around America. What is it we're talking about? Saunas. For quite some time people thought saunas were just a ...
    • 73.

      Stress Relief Techniques For A Preschool Child - Part Two


      by Anna Hart - 2007-03-29
      In the first part of this two-part article, we discussed, from my viewpoint as career educator of more than 30 years, the fact that preschools and families are increasing stress on preschool children....
    • 74.

      Why You Should Ignore Your Cell Phone and Laptop: Six Keys to a Great Vacation


      by Lisa Rickwood - 2007-03-27
      It's a gorgeous, warm day and you're loading your black SUV with a beach blanket, cooler, sunscreen, a sun umbrella, your family and ...your cell phone and laptop. As a small business owner and ent...
    • 75.

      Holiday Stress - Three Tips To Creating A Worry-Free Easter


      by Randall Stewart - 2007-04-05
      Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced wit...
    • 76.

      Searching For Stress Relief


      by Linda Woods - 2007-04-07
      You know you're stressed, but what can you do about it? Don't despair, there are many different ways to deal with the effects of stress in your daily life. Methods of stress relief don't have to cos...
    • 77.

      Natural Stress Management - Using Aromatherapy to Beat Stress


      by Jean Richards - 2007-04-09
      Aromatherapy as we know it today was accidentally discovered in 1910 by a French chemist named Rene-Maurice Gattefosse. After burning his hand during an experiment in a perfume factory, he plunged it...
    • 78.

      Natural Stress Management - How Aromatherapy Can Help You Beat Stress


      by Jean Richards - 2007-04-11
      Aromatherapy as we know it today was accidentally discovered in 1910 by a French chemist named Rene-Maurice Gattefosse. After burning his hand during an experiment in a perfume factory, he plunged it ...
    • 79.

      How to Manage Your Stress


      by Jimmy Cox - 2007-04-19
      Often times stress will manifest when we carry over yesterday's concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able t...
    • 80.

      3 Little-Known Facts You Need To Know About Antidepressants


      by Chris Green - 2007-04-20
      It is widely believed that antidepressant drugs are the best treatment for stress, depression and anxiety. After consulting with their health professional, many sufferers will be put on a course of an...