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    • 11.

      Stressed Out and Anxious? Biofeedback Is A Proven Solution


      by Sylvia Dickens - 2006-12-23
      How well have you learned to adapt to the high tech society we now live in? Do you feel constantly stressed? Do you experience loss of concentration, memory loss or poor motivation? Are you often tens...
    • 12.

      Maintaining Health and Harmony in the Modern World


      by Kimberly Markison - 2006-12-27
      I'll let you in on a little secret. It's so secret that it's obvious (a secret is always safest from large-scale public attention when it is kept right in front of the public's nose). And of course, l...
    • 13.

      7 Stress Management Tips


      by Trevor Dumbleton - 2006-12-31
      It's important to manage the stress in your life. Some stress is normal, even essential, but too much stress can lead to all sorts of health problems. So learning stress management techniques is an im...
    • 14.

      Personal Stress Management


      by Trevor Dumbleton - 2006-12-31
      Recognizing that you are being affected by stress is the first stage in personal stress management. The second stage is realizing that the only person responsible for your personal stress management i...
    • 15.

      No More Stress: Stress Relief Ideas


      by Hope Wilbanks - 2007-01-01
      I hear it everywhere, read it everywhere-everybody's stressed out. The mad rush of daily activities drives many women stressfully insane. You try to please everyone and do what everybody needs you to ...
    • 16.

      Reducing The Stress In Your Life: Personal


      by Jacob Jaffe - 2007-01-01
      Stress, like the weather, is ever present in our lives. While unavoidable, we can make it more manageable, just as we can dress appropriately to suit weather conditions. Stress, defined as our reactio...
    • 17.

      Connecting Love Dots


      by Shawn Duyette - 2007-01-05
      We are beings of ascension. We come to this world to learn the lessons needed for personal and group enlightenment. The best way to be conscious of the role one plays in the enlightening of this colle...
    • 18.

      Stress Is Carrying a Piano Around


      by Mike Hughes - 2007-01-05
      We can become so accustomed to stress that that we don't even realise that we carry it around with us all day long.I recently heard a true story about a man (i'll call him John) who went into work af...
    • 19.

      How Does Stress Affect Health?


      by Trevor Dumbleton - 2007-01-07
      Stress can affect our health in many ways. Stress itself is perfectly natural and, providing it is kept in control, stress doesn't always adversely affect our health. We'll look below at some of the l...
    • 20.

      Keeping A Sense Of Perspective When Evaluating The Effects Of Stress


      by Donald Saunders - 2007-01-08
      It is generally agreed within the medical community that such things as raised blood pressure, rapid heartbeat, a rise in blood sugar level and a lower digestive rate can all result from stress. There...