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    • 1.

      Armchair Stress Busters - Five Ways to Beat Stress Without Leaving Your Chair!


      by Jean Richards - 2007-02-22
      If you are feeling stressed and have a few minutes to spare try one of these quick-fire stress busters to make you feel better. You don't even have to leave the comfort of your armchair!1. Call a fr...
    • 2.

      Why Has Stress Become the Malady of the Modern Age?


      by Jean Richards - 2007-03-06
      In this current age of medical advancement, when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and ou...
    • 3.

      How To Relieve Stress That Can Be Crippling


      by Richard Kuhns - 2007-06-28
      Stress can literally be crippling which is why it's important to know how to relieve stress. Here are just three actual case experiences demonstrating how emotional stress can affect one's musculature...
    • 4.

      How To Relieve Stress For Busy Mothers


      by Ade - 2007-10-11
      We face stress everyday. Some of it serves to motivate us to work harder, rise to challenges or prevail however some stressors are unavoidable and have to be endured. Pressures at work may be on...
    • 5.

      Exercises to Relieve Stress


      by Bertil Hjert - 2008-05-01
      Everyone experiences stress. Stress can be caused by a number of factors. Most people feel stress due to the work pressure they need to go through on a daily basis, while others experience stress due ...
    • 6.

      Detecting Stress


      by Bertil Hjert - 2008-05-01
      Are you suffering from stress? Have you been lately feeling low about anything that's happening in your life? Is stress the main reason behind all the negativity you suffer from?A lot of people suffer...
    • 7.

      Stress at College Among Students


      by Bertil Hjert - 2008-05-01
      Stress can be resulted in several ways. It can result due to coping with the demands of daily life. One can suffer from stress due to certain kind of fear or change. A little stress in daily life cann...
    • 8.

      Stress at Work and Its Symptoms


      by Bertil Hjert - 2008-05-01
      Stress at work is not a new phenomenon. These days, in modern lifestyles, the nature of work has gone really stressful. One needs to do a lot in order to stay ahead in competition. Most people don't e...
    • 9.

      Health, Stress at Work and Its Symptoms


      by BERTIL HJERT - 2008-05-01
      Stress at work is not a new phenomenon. These days, in modern lifestyles, the nature of work has gone really stressful. One needs to do a lot in order to stay ahead in competition. Most peop...
    • 10.

      Health, Top Stress Relievers to Help You Feel Better


      by BERTIL HJERT - 2008-05-01
      There are several ways to reduce stress and make one feel relaxed. You think about one stress buster and it would be followed by a bunch of them. Here are top ten stress relievers that would be ef...