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    • stress relief

    • 251.

      The Art Of Giving A Foot Massage


      by Anne Keefe - 2008-12-01
      The feet are often the most neglected or ignored part of the body. Hutched up in socks and shoes all day, the feet rarely get the chance to be out in the open. And, being ignored, small twinges and di...
    • 252.

      Get Healthy (or Wealthy) In 9 Easy Steps


      by Cheryl Janecky - 2008-12-26
      Today is a great day to create a stress-free healthy body. All those little aches, pains and tensions are the physical expression of stress or "resistance" in your mind, emotions, and body. Once you'r...
    • 253.

      Massage For Health


      by keshavlaxmi - 2009-01-19
      There are many people that love to get massages because they feel great but they also do a lot of good to your health and a majority of people do not know this. Proper use of massage therapy technique...
    • 254.

      Anxiety Doesn't Affect Just You


      by Adam Mahon - 2009-01-19
      Going to the shopping mall may seem easy to you and me, but for someone who suffers with a social phobia it can quickly become so overwhelming that the trip ruins their whole week. A person who suffer...
    • 255.

      Self Improvement, Stress Is America's Most Pressing Health Problem


      by Donald Saunders - 2009-01-22
      Stress has been featured prominently in the news as a major health epidemic for some years now and this situation continues to get worse as more and more workers report that they are suffering inc...
    • 256.

      Meditation For Beginners


      by Leigh Charles - 2010-02-07
      Beginners just starting out with meditation should choose one technique to get started with. A simple technique is the best option where the opportunity for external diversion is minimized. Blocking o...
    • 257.

      How To Relief Stress When Faced With Challenges In Life


      by moneywise - 2010-06-25
      The myriad of issues facing us constantly mean we find a good avenue to relief stress. We live a life full of surprises, happy moments as well as challenges. The hope for better prospects keeps us goi...