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    • stress management

    • 281.

      The Consequences of Feelings of Melancholy in Young Children and Young Adults


      by Alan B. Densky, CH - 2008-05-19
      Clinical depression is an illness caused by chemical imbalances in the brain that make someone constantly feel aloof, sad, negative, and unmotivated. It can last for days, weeks, months, or even years...
    • 282.

      Teaching Yoga for Teen Stress Management - What Parents Should Know


      by Paul M. Jerard Jr. - 2008-05-22
      Are you looking for an alternative method, instead of a prescription, for your stressed-out teenager, at home? If you have researched natural methods to lower the levels of anxiety, and stress - Yoga ...
    • 283.

      Exercise And Anxiety Reduction: Dealing With Anxiety The Easy Way


      by Serge Taylor - 2008-05-22
      While there is no denying that anxiety is on the increase due largely to the stress and strain that most people experience to ever-increasing degrees, there are a number of relatively easy self treatm...
    • 284.

      Ways To Master Your Life Balance


      by Matt Duke - 2008-05-22
      We see these individuals on a daily basis. They appear to master time and always have plenty to spare. They can balance work, have a family, pursue hobbies and still have time for community functions ...
    • 285.

      Can Stress Sabotage Your Diet And Exercise Routines? - Wellness Coach


      by Darlene Siddons - 2008-05-23
      The simple answer to this question is YES. What exactly is stress? When someone says they are stressed out, we all can immediately identify; but to put what it is into words is much harder. One good d...
    • 286.

      Stress Out Your Life


      by Ian Lawrence Campbell - 2008-06-03
      Most people are familiar with the word stress. Did you know that in small doses stress can be good? Stress is not just being worried about passing a test, getting fired from a job, or making the one y...
    • 287.

      For Healthy Life Balance Make Daily, Weekly and Yearly Self-care a Top Priority


      by Jeannette Samanen PhD - 2008-06-12
      Jennifer loves her job. But when work demands threatened to wreck her marriage and her health she came to me for coaching. Ambitious and hard working, she prided herself on arriving at work early, l...
    • 288.

      Changing Stress Into Success


      by Anthony Petrucci - 2008-06-15
      Stress, just the sound of the word can make your heart beat a little faster and your palms slightly sweaty. Let's face it- in today's culture it almost seems as if stress in a person's life is as natu...
    • 289.

      Stress Management Is For Any One


      by Roberto Bonomi - 2008-06-16
      In the newspapers, in the magazines, in the cinema, in the television, everywhere we listen people that talks about the stress..Why is it so? The stress has been part of the human race from the beginn...
    • 290.

      The Good News About Stress Management: How "good" Stress Keeps Us Going & Growing


      by Barbara Schiffman - 2008-06-16
      Every health and lifestyle magazine contains articles claiming stress is bad for us. They list dozens of ways to relieve stress, from exercise to eating healthy foods. A wide range of relaxation techn...