lose fat
lose fat
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61.
by Craig Ballantyne - 2007-04-17
Are you too old to lose weight? Is your metabolism too slow for weight loss? Will cardio work for you as you get older? How can you burn fat at any age?What's "old" to you? Are you old? Have you given...
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62.
by Chess McDoogle - 2007-04-20
With the plethora of expensive exercise gadgets out there, it's easy to get lost in the ridiculous notion that you need some fancy machine or contraption to get in shape and gain muscle. Why is it th...
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63.
by Lucas Ryan - 2007-04-23
You see, then it comes to bodybuilding, you want to get results. You want to be able to go to the gym, workout, and gain muscle mass, lose fat and get ripped. But the problem with many guys who do wei...
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64.
by ROB POULOS - 2007-05-01
People are confused more than ever. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn't, and the reasons why. Ther...
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65.
by Rob Poulos - 2007-05-02
People are confused more than ever. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn't, and the reasons why. There are c...
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66.
by Scott Abbett - 2007-05-08
How many times do you and I have to read that we should eat five to six small meals a day to lose body fat? We see it ad nauseam - to the point where I'm losing my appetite for frequent meals. By now,...
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67.
by Rob Poulos - 2007-05-11
People are confused more than ever about how to burn fat. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn't, and the ...
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68.
by - 2007-05-12
People are confused about the best way to go about achieving the body they want. Simply put, they're confused more than ever about how to burn fat. And they are confused about what works and what does...
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69.
by Rich90210 - 2007-05-21
"Your life transforms in a positive way with each empowering decision you keep" - Rich TwetenPart 4 continued…The 7th, Monumental Habit of Action:Drink 8 to 12, 8 ounce glasses of water a day, for 6 d...
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70.
by Rich90210 - 2007-05-21
"Your life transforms in a positive way with each empowering decision you keep" - Rich TwetenLooking back into my own life I remember several times when I said to myself that I was going to make a dec...
