lose fat
lose fat
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161.
by Leo D Pierson, Jr. - 2008-09-25
Many people believe that eating a purely low fat menu is the answer to losing weight, yet our society is more and more overweight with each passing year. Low fat foods and diets have been popular fo...
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162.
by Stevey McGeown - 2008-09-26
Take a moment to consider - when people begin weight lifting, what is it that they really want?You may think a more muscular upper body, stronger legs and of course a defined mid-section, and at firs...
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163.
by Jim Zimmermann - 2008-09-26
I had been an athlete all of my life, but when I hit that magic age of 40, I decided that being athletic was not going to cut it any more. I had gotten by for all of my life without any special diets ...
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164.
by Leo D Pierson, Jr. - 2008-09-27
Recently researchers released study findings showing some foods actually HELP weight loss programs. Following is my summary of the released information: 4 Essential Foods To Help You With Weight Loss...
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165.
by Leo D Pierson, Jr. - 2008-09-28
You say you don't know what glyconutrients are? You are not alone. Glyconutrients are healthy, unprocessed, natural sugars that can be found in plants. These safe and healthy sugars are technically ...
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166.
by Leo D Pierson, Jr. - 2008-09-28
Scientists have recently discovered a new class of necessary nutrients - certain monosaccharides or carbohydrates that are necessary for maintaining health. These monosaccharides are called glyconutr...
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167.
by John G. Kelly - 2008-10-01
Going hungry is not the answer to losing fat! This sets you up to fail before you even start because you need superhuman motivation to keep calories low, you yearn for the banned foods, but the wors...
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168.
by 104inc.com - 2008-10-01
How you can be healthy and have the advantage over some one else. How you would need good mental performance, Fitness and Health. How basic things can give your body quality workouts that build m...
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169.
by Kevin Loo - 2008-10-02
I want to share you all how I Lose The belly fat using this program. If you apply these unique dietary strategies and secret training techniques, you will no longer be self-conscious about taking off ...
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170.
by Leo D Pierson, Jr. - 2008-10-02
The wisdom of dieting depends on what kind of dieting is involved, who is doing it, and why. Thus, depending on what one means by the term, dieting can be quite harmful, merely ineffective or actual...
