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    • 31.

      Weight Loss-Let The Mind Games Begin Eating


      by Mark Louis - 2007-02-13
      You'd think that something like this would be relatively simple, but unfortunately- as with everything today - that just isn't so. Weight control and weight lossaren't just something that happens; the...
    • 32.

      How To Lose Fat By Walking


      by Balajiee Sampath - 2007-02-13
      While lot of fad exercise programs show up and fade away, walking is one plan that keeps showing up over and over. This is because, walking is easy to do and also it works.Actually, to get real benefi...
    • 33.

      Attitude Before Weight Loss, The Muscle Building Mentality


      by Kenneth Claassen - 2007-02-14
      Why is it that so many people are overweight in today's society compared to times past? Is it the fast food, McDonalds, KFC and Hungry Jacks that make us lazier and less active or maybe it's the extre...
    • 34.

      5 simple secrets to keep you looking young without costing you a dime.


      by Marcia Bowman - 2007-02-16
      1. Relax! Look in the mirror after a hard day, what do you see? I can guarantee that you see a more haggard reflection than you than you did that same morning. Everyday your brain releases stress horm...
    • 35.

      7 Tips for Successful Weight Loss


      by Kelvin Ho - 2007-02-18
      Many people want to lose weight but never succeed for various reasons. If you are serious about losing weight, here are some things you need to know.Do you know that the key to successful weight loss ...
    • 36.

      Getting Started With Stretching


      by Diane Winter - 2007-02-18
      In our fast-paced society it can be difficult for anyone to find time for exercise. This is such a shame since exercise has so many wonderful benefits. It gives you energy, it reduces health problems,...
    • 37.

      Cardio Revolution


      by Craig Ballantyne - 2007-02-21
      Today I'm going to give you the story of how I solved the problem of getting an efficient and effective fat loss program finished in 45 minutes. Essentially, how I invented the strength and interval w...
    • 38.

      I Want To Lose Weight, BUT...


      by Dean Carlson - 2007-02-26
      I had a great conversation this morning. It was with a lady I have known for a couple years, and ever since I have known her see has been trying to "lose weight". It has been fun to share my own fat l...
    • 39.

      Fitness Discover The Countless Benefits of Green Tea Dieting


      by JOSEPH COLE - 2007-03-15
      In this article I will discuss some of the many benefits of green tea dieting. Although it's not a diet as such, this simply involves consuming green tea regularly or supplementing with green tea ...
    • 40.

      Why You Should Not Dare to Buy Fat Loss Supplements


      by Nash Trout - 2007-03-16
      I came across on Bodybuilding website about a fat loss capsule - Lipo-6, that has "unique feature that rapidly enhances muscle definition and a lean midsection, while attacking those troubled love han...