Do You Treat Yourself With Gentleness?
Much like Peppermint Oil, Therapeutic-Grade Essential Spearmint Oil is handy for treating stomachaches and digestive distress. It has been used to reduce gas and flatulence as well as constipation, nausea and vomiting.
Spearmint Oil is also thought to support the respiratory system. Inhaling a bit of this therapeutic-grade essential oil can ease coughs, asthma and bronchitis and make the sinuses feel better when you have a cold or infection.
Therapeutic-Grade Essential Oil of Spearmint is also said to be benefitial for the nervous system. It is said to help with fatigue and stress headaches, and nervous strain. Because of its benefits as a stomach tonic, it can also help calm a stomach that is upset by stress.
Used topically, Therapeutic-Grade Spearmint Essential Oil is said to gentle and calming to acne. It can also calm itching when used in a bath or added to a soothing lotion.
Some people say that Spearmint Oil can assist in clearing emotional blocks and bring about a feeling of balance and a lasting sense of well-being. This versatile Therapeutic-Grade Essential Oil is certainly one you'll want to keep on the shelf and use often.
Spearmint Therapeutic-Grade Essential Oil has a much lower level of menthol than does Peppermint Oil, which makes it safer to use on children than Peppermint Oil. You still should check with a doctor or natural health practitioner before using Spearmint Oil on infants or small children. There is much less risk of skin sensitivity with Spearmint Oil than there is with Peppermint Oil, but if you have very sensitive skin you might want to dilute this therapeutic-grade essential oil in a carrier oil, such as olive oil, before using it on your skin. When using internally, it is also a good idea to dilute this oil, one drop to four ounces of liquid.
Spearmint Oil can be used internally, externally or for aromatic purposes. It is a wonderful addition to a vaporizer when you are having respiratory problems, or to a bath when you are feeling stressed. Added to lotion it can help clear the skin.
As with all therapeutic-grade essential oils, make sure you wash and rinse your hands thoroughly, before and after working with Spearmint Oil, and avoid getting it in your eyes. Keep therapeutic-grade essential oils out of the reach of children.
--
This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publications would be appreciated. E-mail to: ghgs@youngliving.org.
Related Tags: fatigue, headaches, gas, constipation, indigestion, natural skincare, therapeutic-grade essential oil
Emma Sanford is a Registered Professional Nurse, Founder and Wellness Consultant of Good Health - Good Scents, a distributoship of chemical free edible wellness products, located in Atlatna Ga.
Ms. Sanford writes and publishes a FREE weekly ezine " Good Health -Good Scents Wellness Tools." Safe subscribe for a FREE copy. Visit, http://www.goodhealth-goodscents.com and http://www.ultimatewellness.blogspot.com
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Prrevent Alzheimer's Disease With Natural Lifestyle
No other disease stirs more fear than Alzheimer's disease. This mind robbing affliction is presently - Stop Heartburn -heartburn Home Remedies
Heartburn consists in a burning sensation that starts in the lower part of the chest and can extend - Biomagnetic Therapy - The History Of Healing With Magnets
At first glance, it may seem that using magnets for healing is a recent phenomenon, but using magnet - Salvia Divinorum Ingestion And Possible Side Effects
Salvia divinorum is a psychoactive mint which is used in traditional spiritual practices. This drug - Upper Back Pain - Natural And Alternative Treatments For Backache Relief
Upper back pain is not normally the result of a spinal disorder, but it is more likely to be caused - Aromatherapy Massage Activates Your Emotional Memory
Aromatherapy is body and skin care treatments use essential oils to make you feel calm, relaxed, or - Muscle Joint Pain Treatment And Herbal Remedies That Work Effectively
Muscle and joint pain is not at all a rare medical condition. It can be the result of certain diseas - Lower Back Pain - 7 Useful Herbs And Herbal Remedies For Treating Lower Backache
Lower back pain is a common medical condition that affects almost everybody at some point or another - Hip Joint Pain Causes And Effective Natural Ways To Get Relief
The pain in hip joint is also very painful. There are many causes of hip joint pain. Some of the mos - Complementary Alternative Medicine For Cfs- Chronic Fatigue Syndrome
Have you or someone you are acquainted with been diagnosed with Chronic Fatigue Syndrome? This condi
Most viewed articles in this category:
- Natural Remedy for Yeast Infection - Candida Albicans Symptom Help
For many people the cycle of yeast infection is complicated often by the use of antibiotics leads t - Why Use Beeswax Candles? Beeswax Candles vs Paraffin
When you compare beeswax candles vs paraffin, pure beeswax candles are:More economicalBetter for you - The Eyes Are the Soul of the Body - Iridology is Not a New Science
Iridology is by no means a new science. It is often said that "The eyes are the key to a person's s - Aromatherapy: Your Guide to Essential Oils for Healing (A-B) from Aches to Burns
ACHES & PAINS - Chamomile, Juniper, Lavender, Rosemary, Marjoram, Birch, Clary Sage, Clove, Geranium - The Healing Benefits of Vegetable Oils and How you Can Use Them in Home Remedies
The healthiest oils are made of olives, flax seeds, walnuts and cedar nuts. Peanut oil and corn oil - Boost your Immune System
The main function of the immune system is to protect the body against various infections. It is the - Whipworm Infestation A Possible Crohns Disease Treatment?
There are many alternative treatments for Crohn's disease; aloe vera isn't the only remedy out there - Natural Herbs - Power of Herbal Medicine
Natural herbs can be used to cure many health problems. Here are a few ways in which you too can imp - Miracle Healer, John of God of Brazil
THOUSANDS OF PEOPLE from around the world diagnosed as terminal or incurable by modern medicine trav - What is Nutritional Healing
Nutritional Healing is an established scientific approach aimed at balancing the needs of the human
