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  • gym

    • 21.

      Vigilance In The Gym


      by Philip Nicosia - 2007-03-25
      More and more health buffs are headed to the gym to get fit. More health clubs, too, are sprouting just about everywhere and there's probably a new one in your neighborhood that attracts you. The club...
    • 22.

      Rules Of The Gym -What You Must Know Before You Enter A Gym


      by Bob Giddy - 2007-03-30
      If you are really new to bodybuiding and I mean really new, so new in fact that you've never set foot in a gym, then you need to know that there are many accepted rules of behaviour in the gym. Follow...
    • 23.

      It's to far to the gym!


      by Mark - 2007-03-30
      We've all done it, I'll visit the gym tomorrow when I've got more time and I've filled the car up with petrol!! Problem is that tomorrow usually arrives and you find another excuse. The problem wit...
    • 24.

      Fitness Foods


      by Sarah Potts - 2007-04-02
      Everyone goes to the gym for the same exact purpose, getting in shape and hoping to lose some weight. Next time you are heading to the gym, snack on these fantastic and healthy "fitness foods". Not on...
    • 25.

      Personal Trainer - Reasons Why It Is A Good Idea To Have One


      by Bob Crane - 2007-04-05
      Ok, so you have decided to take a proactive step in your physical health by joining a gym and working out to get back into shape. Every day thousands of people decide to try working out in a gym to g...
    • 26.

      Health Bodybuilding: eating properly


      by Nathalie Fiset - 2007-04-10
      Bodybuilding requires strength, a balanced diet, endurance, and proper training. A proper diet will ensure that the person doing bodybuilding will increase her muscle mass while keeping a general ...
    • 27.

      Health Bodybuilding: a complete discipline


      by Nathalie Fiset - 2007-04-10
      Bodybuilding has been around since 1880, but grew to be a competitive sport around 1930. Eugen Sandow is known as one of the pioneer of Modern Bodybuilding. He was a bodybuilder who took his worko...
    • 28.

      Health Professional Bodybuilding


      by Nathalie Fiset - 2007-04-10
      Sandow is said to have organized the first bodybuilding competition in 1901 in the United Kingdom. It was called the Great Competition. The participation rate exceeded largely what the promoters e...
    • 29.

      Health Bodybuilding: discipline and endurance married together


      by Nathalie Fiset - 2007-04-10
      Bodybuilding is getting more and more popular as it is a sport that requires both discipline and physical endurance. People involved in bodybuilding either do it as a way of getting in better ment...
    • 30.

      Environment Saving the earth: start in your backyard


      by Nathalie Fiset - 2007-04-11
      Saving earth is everyone's responsibility. The damages done to the earth resources have to be slowed-down and eventually stop if we want our children and grand-children to enjoy a healthy outdoor ...