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  • gym

    • 41.

      The Benefits of Stopping Smoking


      by Adrian Lawrence - 2007-05-30
      There are many benefits for a person who chooses to give up smoking, which are first and foremost to do with health. The chemicals within a cigarette are extremely harmful to the body, and as well as ...
    • 42.

      How to lose unwanted weight with Stair-Sprinting exercises


      by Gary - 2007-05-30
      You can lose weight if you really wanted to. You just need to make a commitment to yourself to eat less and exercise more. Most people think that exercising will take up a lot of their time bec...
    • 43.

      Health Club Secrets -- 5 Monster Tips For Choosing A Health Club


      by Brad Howard - 2007-06-15
      With the New Year coming in, people by the droves put their New Year's resolutions in gear. For many health clubs, the month of January marks the easiest time of the year to entice and underdeliver th...
    • 44.

      Fitness Health If You Need A Boost In Energy Then There Is Really Only One Answer


      by Donald Saunders - 2007-06-17
      From time to time we all feel tired and can't seem to get up in the morning or would kill for the opportunity to take a nap in the middle of the afternoon. In many cases our chosen solution is to ...
    • 45.

      Personal Training Toronto


      by Ted Turner - 2007-06-18
      PERSONAL TRAININGPersonal training is the skill of teaching a person how to use their body appropriately and resourcefully in every action they perform. It's not just limited to weight training ...
    • 46.

      If You Need A Boost In Energy Then There Is Really Only One Answer


      by Donald Saunders - 2007-06-18
      From time to time we all feel tired and can't seem to get up in the morning or would kill for the opportunity to take a nap in the middle of the afternoon. In many cases our chosen solution is t...
    • 47.

      The Health Club Industry Revealed


      by Brad Howard - 2007-06-19
      With a sizeable portion of the population in danger of being clinically diagnosed as overweight, health clubs are all the rage nowadays. But why is it that so many people fail to achieve the promise o...
    • 48.

      Why Join A Fitness Club?


      by Brad Howard - 2007-06-19
      Rest assured that there are a lot of reasons why you should join a fitness club but there's only one reason that you'll even feel marginally reluctant to join a fitness club and it's called MEMBERSHIP...
    • 49.

      What to Look for When Choosing a Gym in London


      by Elisha Burberry - 2007-06-22
      There are quite a few things to consider when choosing the right gym for you and it's not just about the price. Frequency of use, location, type of equipment, quality of personal trainers, ambience an...
    • 50.

      Road Warriors: Staying Fit And Healthy On The Go


      by D. W. Brooks, MD - 2007-06-23
      Do you travel for your job? Don't think you can keep up your exercise routine while you are on the road? Not true...Just because you are traveling doesn't mean that you don't have time to stay fit and...