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  • gym

    • 81.

      Preparing For Sunshine with a San Diego Personal Trainer


      by Phoenix Delray - 2008-06-06
      Whether your goal is to lose weight or just to tone up and get healthy, a San Diego Personal Trainer can recommend a program that teaches you the most effective way to accomplish your goal. Before pa...
    • 82.

      Killarney Hotels With Leisure Facilities


      by Mairead Foley - 2008-06-12
      The Killarney Towers Hotel is located right in the heart of the town on College Street. The Killarney Towers Leisure Centre is located at the rear of the hotel and can be accessed from Kenmare Place (...
    • 83.

      Lose Weight Gain Muscle


      by Richard Adams - 2008-06-18
      Only recently have nutritionists and sports scientists started to realise that in order to lose weight, gain muscle. It seems strange but makes perfect sense when you take a closer look at the process...
    • 84.

      Muscular Strong for Exercise


      by prabakar - 2008-06-24
      Normal 0Getting into an exercise program should be a gradual process. Don't try to shock your body into submission because you're less likely to reap the best rewards of the program if you do. Don't ...
    • 85.

      Gym is Friend of Your Health


      by prabakar - 2008-06-25
      Normal 0There are three basic ingredients to achieving a complete workout. Your home gym exercise routine should include each one of them. These three foundational aspects will include cardio exercis...
    • 86.

      How Yoga Can Help Your Workout


      by Chris McCombs - 2008-06-25
      So these days yoga is a very common word. 50 years ago it was not something commonplace that the general population spoke about. But it has gained popularity by being practiced by celebrities and fam...
    • 87.

      The Appeal of San Diego Personal Training


      by Phoenix Delray - 2008-06-30
      Some people can enjoy walking the beaches or jogging along the coast while other people really need the rigidity of San Diego personal training to really get going. One of the major benefits of San D...
    • 88.

      How to Use and Choose a Home Gym


      by Bob Lachinet - 2008-07-09
      Home gyms combine a number of pieces of equipment for various strength training exercises. They have different configurations that offer exercises for legs, arms, chest, and back. You will usually be...
    • 89.

      The Path to Cutting Calories


      by Christopher McCombs - 2008-07-12
      Like most of us, you must have heard dozens of advertisements for various types of exercise machines or equipment that promise to give you the body of your dreams. But if purchased one of these mirac...
    • 90.

      Weight Loss 7 Foods That Will Melt Your Fat Away


      by Daniel Ashendorf - 2008-07-15
      As summer approaches most of us think about losing weight. We fantasize about a washboard stomach, firm thighs, toned backside. We imagine the looks we receive on the beach. We seek the energy that c...