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    • 151.

      Riding An Exercise Bike Vs. Outdoor Cycling


      by Bob Bleckly - 2010-01-28
      The exercise bike is one of the oldest pieces of gym equipment on today's market and remains as a great option for those willing to lose weight and get fit. However the choice on whether to buy a real...
    • 152.

      Eat Yourself Fitter


      by fin2000 - 2010-05-08
      Don't Starve YourselfCutting kilojoules may help the kilograms drop off, but it can also leave you feeling lethargic and weak, hindering your efforts in the gym. Worse, your body can end up hoarding i...
    • 153.

      Choosing A Gym In Nj - The Most Effective Tips


      by Quest Fitness - 2010-07-29
      In order to lose fat and burn calories, it's very necessary to keep a check on the way you workout. Folks follow completely different ways that of losing fat like as an example dieting, aerobic, joggi...
    • 154.

      Maintaining Health And Fitness With Exercise And Nutrition


      by Mr. Ed - 2010-09-24
      Nowadays remaining fit and healthy has become very important. We all lead such a fast-paced life that we don't leave time to take care of our health. But, to continue our day to day work and to flouri...
    • 155.

      Size Builders Tips


      by DanielDefoe - 2010-09-29
      Choose one of these two exercises, which are good choices for building triceps mass. Both moves raise your arms away from your body, stretching the triceps long head, meaning it can contract more stro...