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  • fit

    • 11.

      Working in the Space Part 3


      by Dennis Bartram - 2007-01-11
      When the attitude, act and the body interact as one, this is known as SHIN GI TAI ICHI. This translates as spirit, the person and act as one. People confuse modelling with copying which is only a mirr...
    • 12.

      What's Hot and not for your Baby Girl


      by Wain Roy - 2007-01-28
      Any mom or mom-to-be would love to spend fond hours thinking about how to deck up their little princesses in the most charming of outfits and make them stand out in the crowd. Such is the pleasure in ...
    • 13.

      Exercise for Fitness-Health-Beauty and Youth-How to Move your Body More in Your Every Day Life


      by Katie Evans - 2007-01-30
      "Greg" just couldn't keep still. In a meetings, he'd fidget in his chair or jiggle his legs. If a conversation took place in the break-room or hallway, he'd do a little two-step while he talked. On ph...
    • 14.

      Practical Advices to Get Slim


      by Knut Holt - 2007-02-03
      --In order to successfully reduce weight and get slim, you have to eat healthy food, you have to reduce your consume of fat and carbohydrates and you have to exercise regularly. Here are some pract...
    • 15.

      Do These Thoughts Make You Fat?


      by Zoe Routh - 2007-02-14
      If you are like every other neurotic woman, no matter what their size or shape, then you probably obsess about some part of your anatomy. Either it is too big, too lumpy, too red, too dark, too hairy,...
    • 16.

      Bag The Diet Industry!


      by Chaszey Dejay - 2007-02-26
      Yeah right - how can we when they're doing such a fabulous job rubbing in how fat and ugly we are and how we too ought to look anorexic like those Hollywood movie stars we see on magazine covers (neve...
    • 17.

      Performance File #08: Moving a Heavy Load Safely


      by Jacques Dallaire, Ph.D. - 2007-03-02
      Maintaining the strength and flexibility of the back and its accessory muscles and joints (as discussed last month) are two of the three components of a healthy back maintenance program. The third ...
    • 18.

      Just What is Fit Over 40?


      by Allison Thompson - 2007-03-04
      This is a publication which is nothing like anything else before that has been published in relation to health, fitness and personal development. It is both an inspirational as well as compelling pub...
    • 19.

      Careers after Fitness Training Schools


      by Tony Jacowski - 2007-03-06
      If you are interested in helping others to live rewarding and healthier lifestyles, you can join a fitness training school. Once you have completed the course, you can work towards improving the appea...
    • 20.

      Health Fitness Marketing How to sustain energy and manage a healthy weight


      by GRETA KAVENY - 2007-03-25
      Benefits of Acai, mangosteen and Goji. Acai has an appearence of a small black grape but with a seed in the center and is a popular fruit in Brazil. Acai berry is ranked the highest super fruit ...