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    • fit

    • 51.

      How Positive Thinking Affects Your Overall Health and Fitness


      by Machelle Lee - 2007-10-07
      You may be wondering what your mind has to do with getting your body into great shape. In a single word, your mind has everything to do with getting the body of your dreams. Your mind will single hand...
    • 52.

      How Women Can Lose Weight and Attract a Healthier Life


      by Jess Harley - 2007-11-16
      Not all people are built alike. Due to our physiological makeup women do not lose weight as quickly as men do. Also there is more pressure on women to look a certain way and fit into a certain ty...
    • 53.

      Getting to Grips with a Healthy Lifestyle


      by Trish Powell - 2007-12-06
      In a perfect world we would all be eating the right food, exercising, sleeping well and just generally enjoying life.In the real world most of us manage a percentage of the healthy lifestyle and muddl...
    • 54.

      Elderly Fitness Guide - How To Stay Trim And Fit


      by Moses Wright - 2008-05-21
      It is common knowledge that as we begin to add years under our belts that we will need to work a little harder at maintaining fitness and weight. It takes a little more to shed those last few unwa...
    • 55.

      If The Sneakers Fit…exercise


      by Sisters in Sneakers - 2008-06-20
      Consumers are facing so many options in sneakers and fitness shoes that choosing sneakers can be complicated and confusing. Sneakers are designed for specific activities such as running, basketball, t...
    • 56.

      Discover What Fitness Is Really About


      by Denis SABARDINE - 2008-06-20
      Would you like to really know what it really means to be Fit ? Well, I will go straight to the point, and I am sure you will be surprised.Fitness is a lifestyle. It's about having a certain mindset, ...
    • 57.

      Health, Keeping physically fit


      by CAROLYN CLAYTON - 2008-06-30
      By maintaining a regular exercise programme and ensuring that you are keeping physically fit you can prevent major illness such as heart disease, diabetes and even cancer; however despite all of t...
    • 58.

      Fitness And Where You Stand Right Now


      by Peter Woronoff - 2008-07-24
      Fitness is a term that is used to help define a persons ability to stay in the best physical shape. You may ask, then, "What am I staying in shape for?" For each person, the answer will be different...
    • 59.

      How to Get Fit by Boxing


      by April Kerr - 2008-07-25
      Have you always thought that the professional boxers are the only one who go for boxing training programs? This is a completely wrong idea as there are many people who prefer boxing just to keep thei...
    • 60.

      What Do You Need to Do to Improve Your Fitness?


      by Peter Woronoff - 2008-08-07
      Improving your body means improving your body's ability to move and function. It's not easy to do at first, but it gets easier. Our overall plan is to improve your body's fitness through exercise,...