eat
eat
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1.
by Nelson Roque - 2006-11-28
It's November 13th 2006 and I already feel and see the panic in people's eyes, Thanksgiving and Christmas is around the corner this means one thing! New years resolutions and fad diets are going to be...
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2.
by Nelson Roque - 2006-11-28
Just thought I would talk a little about a topic that some of us get so focused on while we are achieving a healthy body weight.When you step on the scale in the mornings what do you see? How do you i...
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3.
by Tim Gorman - 2006-12-06
Anorexia has received a lot of publicity in recent years, but how can you identify if someone you love is suffering from this disease? It's often very difficult to spot, simply because it tends to be...
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4.
by Jill Fleming, MS, RD - 2006-12-10
1. Eat something within the first hour of waking up. It can be as little as two crackers. Coffee alone does not count. This will wake up your digestive system and get your body to start burning calo...
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5.
by Gail Leino - 2006-12-15
Ever since your kids saw the first episode of the Wiggles, they were most likely hooked. It might be their kooky dress, their funny town or their silly jokes, but either way, you can bet that the chi...
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6.
by William Dittman - 2006-12-23
If you suffer from persistent heartburn two or more days a week, you may have gastroesophageal reflux disease (GERD). Usually, if you suffer from heartburn 2 or more times per week for at least 12 wee...
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7.
by Adam Crutchfield - 2006-12-29
With 42% of Dieters dropping out it's no wonder that everyone is searching for the ultimate diet solution. The industry is growing in leaps with sales in excess of $2 billion a year.So it is only wit...
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8.
by Chiedza Machingaidze - 2007-01-05
Ever tried to shop for clothes in a French boutique? You fast discover that anything above a size 8 is non-existent! So have French women mastered the secrets to staying slim? Despite over indulging i...
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9.
by Elliott - 2007-01-13
I hate diets. I hate people who talk and teach about diets even more. If you can't tell, I'm a bit angry and confused. For thousands upon thousands of years we as a race of humans have...
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10.
by Kimario Williamson - 2007-01-24
You do not always have to eat salad to lose weight. Weight can be lost by eating smaller portions with a healthy snack in between three meals a day. Breakfast, lunch and dinner should be a consta...
