eating habits

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  • eating habits

    • 1.

      Get Moving, Eat Well, and Stay Fit


      by Rick Maguire - 2006-12-09
      Nowadays, high dependency upon machines and maids to do even little household tasks and uptake of fast foods instead of healthy diets of earlier times, have made it considerably easier for obesity to ...
    • 2.

      Be Aware of the Bad Black Wolf


      by Isabelle Epstein - 2006-12-10
      "Problems cannot be solved at the same level of awareness that created them." - Albert EinsteinAwarenessWho is the bad wolf? What are your worst eating habits? Let's find your bad black wolf.Eating h...
    • 3.

      New Year Resolutions - Diets and What Goes Wrong


      by Mary Leahy - 2007-01-22
      Three, two one…corks popping, fireworks going off, people singing Auld Lang Syne, while others are making vows to stop eating chocolate, drinking and so on.Every year people make their New Year's res...
    • 4.

      Weight Loss Motivation


      by Mason Grae - 2007-02-09
      Weight loss motivation…how many times have you been highly motivated to lose weight? Like many, many people, probably a good number of times.Why then, do our weight loss efforts seem to always end wi...
    • 5.

      Weight Loss - 10 Easy Start Up Strategies


      by Kim Knight - 2007-02-11
      Have you had enough of endless dieting, restrictive food plans, and an over-discipline based lifestyle? Is your self-esteem at an all time low? Are you ready to overcome the obstacles that have stood ...
    • 6.

      Tips to Staying Thin & Fit (Without Starving)


      by Natasha O - 2007-02-16
      Maybe you're trying to lose weight but don't know how. Or perhaps you are at your ideal weight and want some ideas on how to maintain your figure. This list may (or may not) help. This is coming fro...
    • 7.

      An Apple A Day


      by Andrew Gavin Webber - 2007-03-12
      The digestive tract and our modern lifestyleA good friend of mine once said "You can eat your way to health". the viewpoint being that, whatever ailment you have, mother nature has provided us with th...
    • 8.

      The Cornerstones To Better Health


      by Mike Blissett - 2007-03-26
      How would you rate your own overall health on a scale of 1-10 right now (10 being top marks, 1 being lowest)?I can tell you personally after coaching with more than a thousand people the average is be...
    • 9.

      Eating Better to Lose Weight


      by Hema Murty - 2007-04-04
      Are you trying to lose weight? Are you engaged in a never ending battle with food? You should evaluate the role food plays in your life!It is common for most people to become frustrated with their a...
    • 10.

      Healthy Kids and Sweet Treats


      by Neena V - 2007-04-11
      We've all heard the warnings: sugar is bad for kids, limit the sweets, buy healthy snacks......But let's face it - kids love sweets.And although I generally buy healthy snacks, I also tend to indulge ...