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    • relaxation

    • 31.

      7 Tips for Relaxation


      by Richard Pettinger - 2007-01-14
      In modern society there are so many pressures on our time and lives that it can seem difficult to be able to find time for relaxation. Even if we do find time we may have so many thought and anxieties...
    • 32.

      What To Expect During A Massage Therapy Session


      by Kathleen Pleasants - 2007-01-16
      In this article I will explain what you can expect in most cases during a massage session. The following will help you know what to look for and what to ask in advance so that you will able to relax a...
    • 33.

      Blame Vs. Responsibility


      by Kimberly Markison - 2007-01-18
      Who among us has never felt remorse or guilt for something we have done? And who among us has never been at the receiving end of a cruel or thoughtless act? Whether by accident or on purpose, we have ...
    • 34.

      Better Living Through Hypnosis


      by Ed - 2007-01-20
      Hypnosis is a trance-like state characterized by extreme suggestibility, relaxation and heightened imagination. While the person hypnotized may seem to be asleep, they are actually hyperattentive. It ...
    • 35.

      What is Tai Chi - Not Merely A Martial Art


      by Laddie Sacharko - 2007-01-21
      What is Tai Chi (and qigong, for that matter)... and how is it spelled and pronounced?Over many, many years of practice and study, I've heard it described in many ways. T'ai Chi, taiji, chi kung, qi g...
    • 36.

      Can Hypnosis Help With Pregnancy and Childbirth?


      by Shari Hearn - 2007-01-23
      Many of you might be familiar with how hypnosis can help with weight loss and smoking cessation. But, did you know that hypnosis can also be used during pregnancy to help relieve anxiety and aid in c...
    • 37.

      A Proper Aromatherapy Massage Contributes To Your Health And The Well Being Of Your Body And Mind


      by Tim Gorman - 2007-01-28
      If you are looking for a great way to relax, you will want to have aromatherapy massage done on your body. This is a specific therapy that many massage therapist's use. They will have a unique blend...
    • 38.

      Techniques in Meditation


      by James Bowie - 2007-01-29
      The term Meditation refers to a method of relaxation which will bring your body and mind into a connected state where your body and mind are totally relaxed and focused. People who Practice meditatio...
    • 39.

      "Ease Stress-Melt Away Tension Headaches and Feel Better-in 2 Minutes or Less!"


      by Michael Twomey - 2007-02-02
      What if there was a simple and Powerful technique that could help you to ease stress, melt away tension headaches and feel better?What if you could crack the CODE to Feeling more at Ease? What if som...
    • 40.

      Reiki - the Natural Way to Better Health


      by Michael Kheyfets - 2007-02-12
      Reiki is a Japanese form of healing that is becoming increasingly popular worldwide. The knowledge that an unseen energy flows through all living things and is connected directly to the quality of hea...