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    • relaxation

    • 41.

      Can Relaxation Techniques Help Me Manage My Diabetes?


      by Kathryn Watson - 2007-02-12
      According to the American Diabetes Association the answer is yes.The fact is that stress alters blood glucose levels. Studies have also shown that people who are under stress often do not take good ca...
    • 42.

      Infrared Sauna Heater


      by D Fraser - 2007-02-14
      A sauna works through heat. So the heater is extremely important. The most effective is the Infrared sauna heater. And if you so choose one you can safely opt for the Ceramic Far Infrared Heating Emit...
    • 43.

      Sauna Benefits More then just Relaxing


      by Ian Henman - 2007-02-15
      Sauna benefits and steam bath benefits are great, and that is why more and more people are regularly using them. And with the advent of home saunas and portable saunas, it has now no doubt become easi...
    • 44.

      Why Stress Can Make You Fat and Ruin Your Looks


      by Jean Richards - 2007-02-19
      We are all likely to suffer from high stress levels at some point in our lives, and in today's crowded, busy, fast paced world stress is definitely on the increase. But if left unchecked, high levels...
    • 45.

      Yoga for Prevention of Breast Cancer


      by Sally Janssen - 2007-02-20
      Regrettably, breast cancer is all too common, and contemporary medical treatments are well entrenched. Most cancer patients choose to accept the application of these techniques and there is comparativ...
    • 46.

      Armchair Stress Busters - Five Ways to Beat Stress Without Leaving Your Chair!


      by Jean Richards - 2007-02-22
      If you are feeling stressed and have a few minutes to spare try one of these quick-fire stress busters to make you feel better. You don't even have to leave the comfort of your armchair!1. Call a fr...
    • 47.

      Relieve Stress: Take Time Out For YOU!


      by Kimberly Markison - 2007-03-04
      In my line of work in the alternative health industry, I have noticed a common theme in the lives of some very powerful healers. In the most beautiful way, these powerful healers are heart-centered an...
    • 48.

      Types Of Massage - Pain Or Pleasure - Therapist - Practitioner - Massagist


      by Roger Fontaine - 2007-03-05
      This article intends to dispel the myth that all therapeutic massage is painful. I will start by outlining the differences between light touch pleasure-inducing massage and deep tissue/touch therapeu...
    • 49.

      Why Has Stress Become the Malady of the Modern Age?


      by Jean Richards - 2007-03-06
      In this current age of medical advancement, when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and ou...
    • 50.

      The Benefits Of A Fibromyalgia Support Group


      by Jane Thompson - 2007-03-09
      One of the best ways to find a doctor who specializes in diagnosing and treating fibromyalgia is to join a fibromyalgia support group. However, finding a doctor isn't the only reason to join a suppor...